To feel - to be alive 
What arises within the
inhale and exhale
Meeting life in each moment 
Bearing witness to the continuous dance 
Ever changing
The rising and the falling of each experience
Leaning in with curiosity,
Slowly descending to the depths 
to meet with the unknown
The part unworthy of expression
Cast out, 
& Enveloping it in a loving embrace, with tenderness and care
Welcoming ALL that we feel as it surges like mighty waves through us
Reunited, moving as one

Fall and the beat will catch us <3

Internal Landscape - Water  Collection - Ecstatic Dance

music and dance as a healing path, 
ecstatic dance <3

instagram: dancingspirit_craft

Tola

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