Build muscle, burn fat, and play games! I lift weights in my home gym as a fitness / gaming podcast with live Q&A. I stream M-F nights and discuss how easy it can be to get in shape. Stop by and let's talk about the fundamentals of muscle / fat and cheer each other on! When you come to TominationTime, you will Feed Your Brain and Feed Your Body.

Normally I am playing Overwatch on Twitch: www.twitch.tv/TominationTime/ These podcasts are recorded live while I'm exercising and playing games. Music used in the show is from "BoxCat Games - B-3" and "Curtis Schweitzer - Vast, Immortal Suns"

#Fitness #Bodybuilding #health #gaming #overwatch #twitch  #motivation #inspiration

Feed Your Brain, Feed Your Body

Episode 02

Build muscle, burn fat, and play games! I lift weights in my home gym as a fitness / gaming podcast with live Q&A. I stream M-F nights and discuss how easy it can be to get in shape. Stop by and let's talk about the fundamentals of muscle / fat and cheer each other on! Normally I am playing Overwatch on Twitch: www.twitch.tv/TominationTime/

Tom Talks