Free MP3 download.

Important Note:
Only listen to this recording when you can dedicate time when full awareness is not required for your personal safety.


Instant Calmer

This guided relaxation is the same copy of the original Instant Calmer, however, it has an alternative ending to allow the listener to drift into a deep, peaceful sleep.

NOTE: As with the original version, it is advisable to only listen to this recording when conscious awareness is not required for personal safety. 

Tony O'Connor