welcome to the first episode of LOUDMOUTH, a podcast filled with mind rambling, self help, and too many thoughts. i'm zoe, someone who thinks too much just like the rest of us. today, i knew i needed to start this- more so as a release for myself but hopefully for you too. listen to me talk about my thoughts on not forcing yourself into a good day, but rather forgiving yourself for feeling negatively and rolling with the shits. i hope you can find something to take from it, thank you for listening <3

episode 1: don't force a good day

heyo it’s me, zoë! today i sat down on my roof and analyzed the worst feeling: loneliness- where it comes from, how we all feel it and ways to make it better. let me know what you think! your feedback is Everything.

episode 2: combatting loneliness

LOUDMOUTH: too much to say
an (almost) unscripted podcast surrounding self help and rambling to make you think twice
email me with suggestions/questions/feedback

L O U D M O U T H