Join us as we dive into the training strategies of a seasoned triathlete who believes in the power of specificity over volume. This week, they share insights from their nearly 21-hour training regimen, aimed at meeting race demands and achieving personal bests. Reflect on their journey, from finishing second in Kona 2017 to their focus on tailored workouts, as they highlight the importance of effort and dedication. Whether you're an aspiring triathlete or a sports enthusiast, this podcast offers valuable lessons in commitment and strategy.

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Join us in this inspiring podcast episode as we dive into a groundbreaking moment in the world of triathlon. Discover how an age-grouper defied expectations and outpaced seasoned professionals to clinch victory at a major 2025 event. This story is a beacon of hope and determination, showcasing the power of passion and relentless training. We explore the blurring lines between amateur and professional athletes and discuss what this shift means for the future of competitive sports. Share your thoughts and personal triumphs in the world of endurance sports. Tune in for motivation and to celebrate the spirit of breaking barriers. #Triathlon2025 #EnduranceSports #Inspiration

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Join us for an exciting deep dive into the 2025 T100 Triathlon World Tour as it kicks off in Singapore. This episode covers the much-anticipated showdown among the world's top three female triathletes. We’ll explore their journey to the starting line and what makes this high-stakes race a thrilling spectacle. With a vibrant Singapore backdrop, elite competition, and the possibility of new talent emerging, this season opener could set the tone for the entire tour. Tune in for insights, excitement, and a shared love for the relentless spirit of triathlon. #Triathlon #WomenInSports #Singapore #EnduranceSports

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Join us as we dive into the world of elite triathlon where Marten Van Riel, the T100 Triathlon World Champion, is taking on a groundbreaking double challenge in one season. Explore the mental and physical demands of pushing beyond the limits as we discuss the relentless dedication and strategic planning required for such a feat. Plus, hear a personal connection to the sport and share your own stories of overcoming seemingly insurmountable challenges. Whether you're an athlete or a fan, this episode offers inspiration and insight into the extraordinary world of endurance sports. #Triathlon #EnduranceSports #MartenVanRiel #Sportsmanship

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Join us in this episode as we explore Strava's latest move to revolutionize fitness app integrity with their groundbreaking AI technology. Discover how this new system is ensuring accurate and fair leaderboards, giving athletes confidence in their true performance. We'll discuss how this advancement could transform your training and competition experience, ensuring genuine efforts are recognized and rewarded. Tune in to find out how Strava is setting a new benchmark in digital sportsmanship. #Strava #FitnessTech #AI #TrustInTraining

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Join us as we dive into the world of triathlons and explore how the TriRig BTA Elevator Hydration System is transforming performance. Discover how this innovative setup offers seamless access to hydration, enhancing both aerodynamics and comfort without compromising speed or focus. Whether you’ve battled with awkward hydration systems or noticed dips in performance due to poor ergonomics, this episode is your guide to maintaining optimal performance on race day. Share your experiences and insights with us as we tackle this common triathlon challenge together. #TriathlonTraining #EnduranceSports #InnovationInSports

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Join us as we explore the inspiring life of Rhia Stawicki, a remarkable dentist, devoted mother, and passionate triathlete. Each day, Rhia challenges herself physically before stepping into her role as a dedicated dental professional. Discover how she seamlessly balances her career, athletic pursuits, and family life, offering a powerful example of what can be achieved by modern women. Learn about the importance of discipline, professional commitment, and the value of quality family time. Tune in for insights and strategies on maintaining balance and intertwining passions with work responsibilities. #Inspiration #WomenInDentistry #Triathlete #WorkLifeBalance

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Join us for an exciting episode of our podcast as we explore the Green Bay Indoor Triathlon! Perfect for athletes of all levels, this event offers the thrill of a triathlon in the comfort of an indoor setting, eliminating worries about weather or open waters. Whether you're an experienced triathlete or new to the sport, the Green Bay Indoor Triathlon is an ideal way to stay active and engaged. Tune in as we share personal stories and insights into the benefits of indoor triathlons, and invite listeners to share their experiences. Let's inspire more people to take on this accessible multi-sport challenge! #EmbraceTheChallenge #GreenBayIndoorTriathlon #swimbikerun

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Join us as we dive into the inspiring journey of Henri Schoeman, an Olympic medalist taking a brave leap into the world of long-distance triathlon with his debut at Challenge Roth. Discover the parallels between his daring transition and those everyday leaps we all face in our careers and personal lives. Whether you're navigating a career shift or tackling new challenges, let's explore how to embrace uncertainty and push beyond limits. Tune in and be part of the conversation as we celebrate bold moves and the pursuit of growth. #Triathlon #CareerChange #MotivationMonday

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Join us as we delve into Lucy Gossage's candid account of battling Imposter Syndrome despite being a 14-time IRONMAN champion and Spine Race winner. Discover the universal struggle of feeling undeserving of success, even in the presence of remarkable achievements. We'll explore strategies to transform self-doubt into empowerment, with practical tips to confront these feelings head-on. Share your own experiences and insights, and learn how to support each other on the journey from insecurity to self-assurance. Let's break the silence around Imposter Syndrome, together. #Leadership #CareerGrowth #ImposterSyndrome #Inspiration

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In this episode, we dive into expert strategies for tackling back-to-back races with optimal nutrition and pacing. Learn how athletes can maximize performance by ensuring adequate muscle glycogen storage and managing carbohydrate intake between events. We also discuss the importance of timely recovery techniques, such as cooling down and stretching, particularly when events are scheduled closely together. Discover tips on building comfort in diverse training conditions, like those early morning starts, to curb performance anxiety. Tune in for actionable insights on planning race day nutrition and recovery methods to maintain energy and prevent cramps when competing in multiple events.

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Welcome to "Triathlon Tracks: Navigating the Path to Triathlon Triumph," the official podcast of triathlon.mx. Dive into the latest news, insights, and stories from the world of triathlon. Whether you're a seasoned athlete or a beginner looking to take on your first race, this podcast is your go-to source for everything triathlon.

Join us on this journey as we navigate the path to triathlon triumph together. Tune in, subscribe, and be a part of our vibrant triathlon community!

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