Thank you for checking out this free promotion of my workout music mix service! 

I've been a DJ for 25 years, a Group Fitness Instructor for 15 years, and a Kinesiology Professor for 12 years (empasis on Motivational Psychology for Fitness). 

I'm well aware of the challenges many of you face when seeking out the best music for your classes. It can take countless hours to find the right set of tunes for a class, only to be burned out on that playlist in a manner of days. 

Using my academic backgroud and work expereince, I've come up with a method which infuses neuroscientific principles for maximizing the dopamine response in each of the music mixes I post (while keeping the energy high). 

My goal is to provide you with consistent fresh mixes, minimizing burnout and ensuring your classes remained packed.  I aim to save you loads of time in your search for proper workout music, by providing a one-stop shop to take care of your needs. 

To learn more about me and the service I provide, go to: patreon.com/djbrandonwade


Party on!

Uptempo Pop Mashup Mix (Clean and customized for Fitness Classes) 80's, 90's, 2000's

The latest workout mix from DJ Lewko... Hottest HIITS!
A blend of 80s, 90s, 2000s and 2010+ Top 40 hits, this mix is perfect for your gym or home workout, with constant pace and a running beat nonstop throughout the hour. Pump it up in your headphones, and get yo groove on!

When you play this, tag me @dj_lewko on instagram, I LOVE seeing my mixes played across the world!!

F45 Workout Mix #13 | Hottest HIITS | 80s, 90s, '00s + Top 40 Jams | November 2021 | DJ Lewko

Squish Old School Hip Hop 1 - F45 Resistance

This is a set i did for a HIIT class at the Gym - Recorded Live
Class went for 50 minutes with a short break in the middle

F45 High Energy Set

BIGDOG - Jake Lipman, F45 Rockingham

The Romantics - What I like about you
NSYNC - Bye Bye Bye
Ricky Martin - Livin’ la vida loca
Kris Kross - Jump 
Prince - Let’s go crazy
Roxette - The Look 
Britney Spears - You drive me crazy 
Los Del Rio - Macarena 
Hansen - MMMBop 
Run DMC / Aerosmith - Walk this way 
House of Pain - Jump Around
N-Trance - Stayin' Alive
Backstreet Boys - Larger than life
Will Smith - Getting Jiggy with it
Survivor	- Eye of the Tiger 
C&C Music Factory - Gonna make you sweat 
Spice Girls - Wannabe
Janet Jackson - Escapade
Madonna - Vogue
Whitney Houston - I wanna dance with somebody
Gloria Estefan - Conga
Billy Ocean - Get outta my dreams, get into my car
Sweet Sensation - Take it while it’s hot 
Marky Mark - Good Vibrations 
Technotronic	- Get up before the night is over
Backstreet Boys - Everybody
Ricky Martin - Cup of Life
Whitney Houston - It’s not right but it’s ok
NSync x Salt n Peppa - Tearing up my heart x Push It
Haddaway - What is Love
Real McCoy - Another night
Amber - This is your night
Culture Beat - Mr Vain 
Ace of Base - Beautiful Life 
La Bouche - Be My Lover
Quad City DJs - Space Jam 
Quad City DJs - C’mon ride the train

Workout Mix #6 - February 2019 - 80s & 90s - PREVIEW MIX

Body - Black Box vs Loud Luxury ft Brando
Now That We Found Love - Heavy D & The Boyz
Finally - CeCe Peniston 
Smack That - Akon
100% Pure Love - Crystal Waters
Toms Diner - Bingo Players
Havana - Camila Cabello
Like A G6 - Far East Movement 
I Just Wanna Love U (Give It 2 Me) - Jay-Z Ft. Pharrell
I Don't Like It I Love It - Flo Rida ft Robin Thicke
Walkin' On The Sun - Smash Mouth
Le Freak - CHIC
SexyBack - Justin Timberlake ft. Timbaland
TNT  - ACDC
Down Under - Men At Work
Thinking About You - Calvin Harris
Mr Saxobeat - Alexandra Stan
1, 2 Step - Ciara ft. Missy Elliott 
Hot Stuff - Donna Summer
Jump - Van Halen
Crazy In Love - Beyoncé
Fat Bottom Girls - Queen
All That She Wants - Ace of Base
Wow. - Post Malone
Hip Hop Horray - Naughty By Nature
Boom Shake The Room - Fresh Prince & DJ Jazzy Jeff
Shoop - Salt-N-Pepa
Rump Shaker - Wreckx N Effect
Jump Around - House of Pain
Real Slim Shady - Eminem
I Want It That Way - Backstreet Boys
Waiting For Tonight - Jennifer Lopez
Whoop There it is - Tag Team
Hey Baby - Pitbull ft. T Pain

Download link:
https://drive.google.com/open?id=1uPNSZKLKZQYQ9IcJ4PBFRgliemOD09zM

F45 FM Big Dogs  - Triple A Sounds

F45 Super Induction - DJ Chris Dominick June 15 2019

Cascada vs. Chester Young vs. Castion - Evacuate The Dancefloor (JaeBea edit)
Missy Elliott / Ciara - Lose Control (JaeBea edit)
Backstreet Boys - Everybody (Mave & Zac x Nicole Chen vs. Calligra remix)
Whitney Houston vs. C&C Music Factory vs. Avicii vs. Icono Pop - 	Everybody Wanna Dance With Avicii & I Love It (Alex Guesta bootleg) 
Rihanna / Drake - Work (Perry Twins remix)
Jax Jones - Ring Ring (Dario Xavier club mix)
Wild Cherry - Play That Funky Music (Kealen remix)
Joel Corry / MNEK vs. Rihanna / Calvin Harris	- Head & Heart (Adam B edit)
Major Lazer / DJ Snake / MO - Lean On (Dotan Janana remix)
Dua Lipa vs. David Guetta - Don’t Start Now (Frankie Steel Edit)
Britney Spears vs. Martin Garrix - Work Bitch (Animals mashup)
Diplo / Sidepiece - On My Mind (Cesar Castilla Edit)
Beyonce / JayZ vs. Hugel / Ivisio - Crazy In Love (DJ Baur VIP edit)
Kygo / Whitney Houston vs. RetroVision - Take Off (Mike Carbonell bootleg)
Tiesto - The Business (Anthem Kingz Boneless Edit)
Fisher x Darude x Fatboy Slim x Djurpen - Losing It Overdrive Sandstorm 
Snap! vs. Twoloud - Rhythm is a satisfied dancer (Party732 bootleg)
Salt N Peppa vs. Picke vs. Jenil / Darren / Cashwell - Push It (SQUARED Edit)
Robin S vs. Chris Montana & Slava Dmitriev - Show Me Love 2k16 (DJ Kone & Marc Palacios Remix)
Missy Elliott - Get Ur Freak On Trampoline (Marvel mashup)
Sean Paul vs. DLMT - Get Busy (JD Live bootleg)
Akon vs. Cassimm - Smack that (Jablonski 2020 edit)
Benny Benassi vs. Cristian Marchi & Lui Rodriguez - Satisfaction x Knas 
Tag Team vs. Tim van Werd - Whoomp! (There it is) vs. Dance All Night (Dorf edit) 
Smash Mouth - Walkin’ On the Sun (Country Club remix)
Lil Nas X / Billy Ray Cyrus vs. Afrojack - Old Town Road (Pat C mashup)
Internet Money / Gunna / Don Toliver vs. Avicii - Lemonade (Anthem Kingz edit)
Bon Jovi - It’s My Life (Mazzoni & Vitale remix)
Joan Jett vs. David Guetta - I Love Rock & Roll (Deville Dangerous bootleg)
Jay-Z / Panjabi MC - Beware of the Boys (Pat C bootleg) 
Rihanna vs. Bingo Players / Sh8k - Where Have You Been (Pat C edit)
Shannon vs. NERVO & 7 Skies vs. Quintino - Let The Music Play (JD Live bootleg)
The Underdog Project vs. Cheyenne Giles & ZOOTAH - Summer Jam (Jablonski & Tejeda edit)
Nicki Minaj x Daft Punk x Wuki x Raven & Kreyn - Starships (Rivas bootleg)
Fetty Wap vs. Dimitri Vegas & Like Mike / Tujama - Trap Queen Nova (Pat C mashup)
Chris Brown vs. Jason Nevins - Run It (Jason Nevins remix)

Workout Mix #49 - Cardio Is Hardio! (uptempo remixes) - January 2021

Cardio #8 Genre Mash Up 146bpm F45

Resistance #7 Queens Of Pop Mix 128bpm F45

Open-Format Corporate DJ & Entertainer 🎶

Creator of @TheTripleAEdit, Multi-Genre Remixes
Mixes Available on Apple & Google Podcasts
⬇️Click Here For Press Kit & To Book Me For Your Next Event
flow.page/tripleasounds

F45 FM Big Dogs - Triple A Sounds

Triple A Sounds

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