Metta es una palabra Pali, el idioma en que los textos budistas se registraron por escritos, significa bondad, amistad, amabilidad o amabilidad amorosa. Es un tipo de interés y preocupación por tu bienestar y el bienestar de los demás. Metta no es una idea, ni es simplemente una sensación agradable, sino algo activo. Es más precisamente una respuesta emocional, una volición que incluye un interés por hacer algo práctico para responder a los demás. Así como la amabilidad, Metta incluye un sentido de buena voluntad.

Curso Vivir Con Bondad

Meditación Guiada del Cultivo de Bondad y Amor Incondicional

Amitasuri explores what can happen when faced with well-being, illness, ageing and death, and looks at how the Dharma might influence our response. Amitasuri takes her Dharma practice to her work as a Buddhist Hospital Chaplain, where she supports health and well-being through pastoral, religious and spiritual care for staff, patients and their families in a number of hospitals in Greater Manchester. This talk was given at Manchester Buddhist Centre, 2015.

Subscribe to the podcast on freebuddhistaudio.com/podcasts

Living What We Love - a Response to the Four Sights

Follow

Living what we Love (FBA Podcast)

According to the Buddha we see permanence where there is impermanence, substantiality where there is insubstantiality, see the unlovely as beautiful and the unpleasant as pleasant. How does this affect us? And even more importantly, what can we do about this? Yashobodhi makes the simple yet profound connection between ignorance and suffering. Excerpted from  the talk Distortions of the Mind given at West London Buddhist Centre, 2017.

Subscribe to the podcast on freebuddhistaudio.com/podcasts

Distortions of the Mind

A Sure Sign of Ignorance (Dharmabytes Podcast)

Sangharakshita tells the story of Siddhartha Gautama, the Buddha-to-be, up to the time of his Enlightenment, drawing out the significance of some of the key events. Here we encounter the Buddha receiving help on the path to Enlightenment. Excerpted from the talk The Way to Enlightenment given in 1972.

Subscribe to the podcast on freebuddhistaudio.com/podcasts

The Way to Enlightenment

Becoming a Buddha (Dharmabytes Podcast)

Nagasiddhi traces the period after the Buddha’s going forth: as he masters meditation then turns towards extreme asceticism in his quest to overcome dukkha. Having taken himself to the brink of death, the Buddha-to-be finally realises that he must find his own ‘middle way’ to liberation. This talk is part of the series In the Footsteps of the Buddha given during a Buddhist Centre Online home retreat, 2021. This magical week-long retreat explores the images, myths and symbols of the Buddha’s journey to awakening using dharma talks, meditation, storytelling, puppetry and art. Visit 'In the Footsteps of the Buddha' for more resources from this retreat: https://thebuddhistcentre.com/footsteps

Subscribe to the podcast on freebuddhistaudio.com/podcasts

Giving Up Asceticism and the Rose Apple Tree

Giving Up Asceticism and the Rose Apple Tree (FBA Podcast)

Nagesvara draws out the significance of the episode from the life of the Buddha where he recollects a memory from childhood of natural, spontaneous samadhi. From the talk entitled The Rose Apple Tree, given as part of the retreat series Body of Bliss: ways into Samādhi, Buddhafield, 2021.

Subscribe to the podcast on freebuddhistaudio.com/podcasts

Body of Bliss_31_The Rose Apple Tree

A Natural Unfoldment (Dharmabytes Podcast)

Sanghamani draws inspiration from the use of images in nature linked to the Buddha's Enlightenment. Invoking Mara's assault and calling the earth goddess to witness and how we can use them to help us contact our own fearlessness and confidence. From the talk May All Your Weeds Be Wildflowers given at Buddhafield East, 2011. Listen out for the creaking mast of the Rainbow Tent ship!

Subscribe to the podcast on freebuddhistaudio.com/podcasts

May All Your Weeds Be Wildflowers

Meeting Mara with Flowers (Dharmabytes Podcast)

On a warm spring day, under the overhanging branches of the Sycamore tree in the Buddhist Centre garden, Parami richly evokes Gautama's quest, realisation, and their relevance for today's world. This talk was given on Buddha Day at the Birmingham Buddhist Centre, 2010.

Subscribe to the podcast on freebuddhistaudio.com/podcasts

Meditación Guiada del Cultivo de Bondad y Amor Incondicional

Triratna Barcelona

Related tracks