Turning Point

This week, Shelly Tygielski offers a guided meditation to help you acknowledge what is causing you pain or stress, and hold it with more self-compassion and connection. Shelly is a self-care activist, trauma-informed mindfulness teacher, and the author of the new book Sit Down to Rise Up: How Radical Self-Care Can Change the World. She invites you to open your heart to community, forgiveness, and gratitude.

12 Minute Meditation: Expanding Our Hearts with Shelly Tygielski

ThetaHealing® Guided Meditation

Based on scientific research and spiritual practice, Dr Eric Fassbender has partnered with ThetaHealing Master Susanne Marie to create a guided meditation album. This is the fifth of a series of 7 guided meditation tracks. Listen and raise your self esteem.

These tracks feature some gentle reminders for where to get the interruption-free version. The album is available in full-length and quality at www.feeltherelaxation.com

Raising Self Esteem - Guided Meditation - ThetaHealing®

see the video here https://www.youtube.com/watch?v=Q47NBB6lCn0&list=PLg7kr2Cn0R-CKet5HYB8nSsUQ8nd3LYJS
This an improvisation on my native american flute with a Peyote lullaby song hidden amongst it , pls relax and enjoy :-)


Peote Lullaby Native American flute

Guided Meditation Anxiety, Worry And Urgency

_𝐈 𝐰𝐚𝐬 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥._ _ 𝐔𝐥𝐭𝐫𝐨𝐧 𝐱 𝐁𝐢𝐩𝐨𝐥𝐚𝐫 (𝐬𝐥𝐨𝐰𝐞𝐝 𝐭𝐢𝐤𝐭𝐨𝐤 𝐯𝐞𝐫𝐬𝐢𝐨𝐧).mp3

'Makin a Move' [Kairos - interlude].wav

Get the transcript: http://thedailylove.com/stillness-vs-procrastination/
Join Mastin in Bali: http://baliretreat.thedailylove.com
SUBSCRIBE to get our weekly videos and updates and to get free training from Mastin in your inbox: http://TheDailyLove.com
Get Mastin on Facebook: http://facebook.com/MastinKipp
Follow Mastin on Instagram: http://instagram.com/mastinkipp

Mastin Kipp is an entrepreneur, bestselling author and peak performance coach. His weekly coaching videos will inspire you to get unstuck and bring your purpose to life. Subscribe now.

Stillness vs. procrastination - how to tell the difference.

Turning Point Relaxation Serie

Progressive Muscle Relaxation

Moving Into Stillness

Loving Kindness Meditation

Meditation for Pain

use this activation to heal through deep gamma waves on your genetic blueprint for fulfillment, health and peace of mind

Healing activation blueprint

http://www.TheDesireMap.com
#DesireMap

Cosmic Radio: an audio contemplation for total encouragement

If this audio experience doesn’t open your heart and get you to sit up prouder … well, it will.

This is a sonic love letter from your fellow earthlings. For best results, play on repeat and before and after every lunch break.

You will hear the lovely voices of:

Ann Moller, Carrie Anne Moss, Chela Davison, Diane Chung, Danielle Veith, Durga Holzhauser, Fabeku Fatunmise, Glynnis Osher, Hannah Brencher, Hiro Boga, Jonathan Fields, Josh Pais, Lianne Raymond, Marianne Elliott, Michael Watts, Molly Mahar, Navjit Kandola, Nisha Moodley, Paul Jarvis, Ronna Detrick, Stephanie Watanabe, Susan Kennedy/SARK, Angie Wheeler

Get more at:
http://www.DanielleLaPorte.com
https://www.facebook.com/Danielle.LaPorte.Inc
https://twitter.com/daniellelaporte

CONTEMPLATION - Cosmic Radio

Please enjoy my latest release. I have not been active for a while, but I hope you will enjoy it!

You can check out my youtube channel for the full lenght tracks and many more songs in the link below:
https://www.youtube.com/channel/UCNZI27xF8aGAEPApH8ZZH3A

Meditation for Pain

Turning Point: The Center for Hope and Healing

Related tracks