These meditations are literally a life saver for me. Far better than any other cd or dvd I've ever tried!

Turning Point

In this recorded session Lora guides her listeners through a soothing and relaxing Yoga Nidra meditation. Yoga Nidra or Yoga for sleep is ideal for relaxation, reducing stress and anxiety, and an effective therapy for insomnia.

LM001  Yoga Nidra Guided Meditation With Lora Munn

This is a practice of full body relaxation, guided meditation and visualization to bring about the state of dynamic sleep.  Led by Joshua Lewis of Yoga With Joshua.
healthydelicious.ca
joshualewis.com 

Yoga Nidra

This track is available for purchase on CD Baby here: http://www.cdbaby.com/cd/suepeckhamjamesholmes11

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Let Go of the Past: Using Hypnosis

'Makin a Move' [Kairos - interlude].wav

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🧬🔮 𝗪𝗘𝗘𝗞𝗟𝗬 𝗟𝗜𝗩𝗘 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗧𝗥𝗔𝗡𝗦𝗠𝗜𝗦𝗦𝗜𝗢𝗡𝗦 𝗪𝗜𝗧𝗛 𝗩𝗔𝗭
Remote Sessions for Emotional, Mental, Spiritual & Physical Healing. Reconnect to your Spirit Guides. Shift Your Reality. 
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💓𝗦𝗣𝗜𝗥𝗜𝗧𝗨𝗔𝗟 𝗚𝗥𝗢𝗪𝗧𝗛 
Articles, Podcasts, Ascension Energies, Divine I AM Transmission Training
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Blessings on your Journey
Vaz

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Turning Point Relaxation Serie

Progressive Muscle Relaxation

Moving Into Stillness

Loving Kindness Meditation

Meditation for Pain

A TOP DOWNLOAD on Affirmation Pod, the #1 Affirmations Podcast in the World!

Get episodes without intros and outros at AffirmationPod.com/ACCESS plus BONUS EPISODES not available on the podcast

AffirmationPod.com 

Affirmations - I Will Love and Care for Myself

meditation to create self compassion and transform self judgment, doubt and criticism. From the Madly in Love with ME Self Love Meditation Album by Christine Arylo - https://store.cdbaby.com/cd/christinearylo

                              

Self Compassion Meditation with Christine Arylo

This meditative exercise is perfect for listening prior to intention setting. It assists with identifying fears or blockages. 

Music:
What True Self, Feels Bogus, Let's Watch Jason X by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/reappear/
Artist: http://chriszabriskie.com/


The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/


Eastminster by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100719
Artist: http://incompetech.com/

Loving Kindness Meditation

Turning Point: The Center for Hope and Healing

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