my right hand thru thicc & thin 🐾

Resistance #8 Upbeat RNB 128bpm F45

Tag Team x Aidan Dao x Borgeous x Ziggy // Whoomp There It Is x Pandora x Nobody - Wado mashup
David Guetta feat. Akon vs. Eurythmics // Sexy Bitch - DJ Dark & Mental Edit
Nelly // Hot In Herre - syence experiments edit
MVP, Stagga Lee, Karasso // Roc Ya Body  - JaeBea bootleg
Kanye West vs. Bounce Inc // Stronger x Rock The Place - Adam B edit
Run This Town x Eye Of The Tiger - Pat C mashup 
Kelis vs. Raven & Kreyn x Bouncemakers // Milkshake x Get Ready - Andrew Marks edit
DJ Laz ft. Flo RIda, Pitbull vs Darude vs. Sterbinszky // Move Shake Drop x Sandstorm - Rivas edit
Daddy Yankee vs. INNDRIVE & Welker // Gasolina x Rocking - Pat C Edit
Lil Nas X	// Montero - DJ Baur remix
Rick Ross vs Steff Da Campo // Hustlin x Make Me Feel - Kerry Glass remix
Salt-N-Pepa vs. Showtek // Push It x We Like To Party - MOS bootleg
La Roux x Bingo Players x Oomloud - Bulletproof x Holiday - Angelo The Kid edit
Major Lazer // Lean On - Dotan Janana remix
Shouse vs Corona vs Ivan G // Love Tonight x Rhythm of the night x In My Mind - DJ Scene XL edit
Farruko vs Ummet Ozcan // Pepas x Raise Your Hands - DJ Nasa edit
Pitbull vs. TWISTERZ & I.GOT.U //I Know You Want Me (Calle Ocho) - Daniel Rosty bootleg
Diplo / Sidepiece // On My Mind x Booty Bounce - Cesar Castilla bootleg
Rihanna vs Will Sparks // Kiss It Better Till The Mornin’ - Danny Diggz bootleg
Tiesto & Killfake vs. Kelis // Money - Deville edit
Loud Luxury feat. Brando vs. INNDRIVE & Welker // Body x Rocking - Angelo The Kid edit
Lady Gaga vs Castion // Poker Face x Back to you - Wado edit
Jamelia // Superstar - Hypelezz mashup
Pickle // Believe 
Destiny’s Child // Survivor - Low Sam 2k21 bootleg
Rihanna vs. DJ Kuba & Neitan & Bounce Inc // Where Have You Been x Watch Out - DJ Arman Aveiru edit
DIsco Fries // Family Affair 
Fergie vs. FISHER // Fergalicious x You Little Beauty - Netgate edit
Drake // No Friends In The Industry - Kwest Disco Bounce edit
Icona Pop vs. DiscoTech // I Love It - Squared edit
Ed Sheeran // Shivers x Levels - Mark Anthony edit
Snap vs. Twoloud // Rhythm Is A Satisfied Fancer - Party732 bootleg
Dua Lipa vs. Rave Republic & Sammy Boyle // Physical - Smassh 2020 edit
Steve Aoki x Chris Lake x Tujamo x Kid Ink // Delirious - Reid Stefan vs Ligotti edit
Sir Mix-A-Lot vs. Endy Bros x Axilon // Baby Got Back - Deville bootleg
Run DMC vs Sophie Francis & Wuki // Tricky vs. Lose My Mind - CRG Edit
Apollo vs Moguai x Three 6 Mafia // Put Ya Aciiid Up - Danny Diggz edit
Drake vs Steve Angello // KNAS vs. Sicko Mode - Kerry Glass bootleg
YG // Go Loko - JD Live bootleg
DJ Snake ft. J Balvin & Tyga // Loco Contigo - Cedric Gervais remix
Nicki Minaj x Daft Punk x Wuki x Raven & Kreyn // Starships x Pon Di Floor x One More Time - Rivas bootleg
Eiffel 65 vs Eric Prydz //Blue x Pjanoo - Ziphy mashup
Hardwell vs. W&W // Chasing The Sun x Lift Off - Mitch Faulkner mashup

Workout Mix #63 - Meet Me On The Dance Floor (uptempo / EDM) - January 2022

A high-intensity mix for a high-intensity F45 workout

Tracklist:
1) Put Your Hands Up For Detroit (Club Mix)	Fedde Le Grand	
2) Run For Cover	Mastiksoul	
3) Dubdogz, JØRD - Everybody Wants to Party
4) Mr. Saxobeat (Extended Mix)	Klaas	
5) Daydreamer feat. Leo Stannard (Extended Mix)	
6) Sinnerman (Prelude Mix)	Siwell	
7) Children X Roses (Anthony Francis Edit)		
8) Kids (Soulwax Nite Version)	MGMT	
9) Hey Boy Hey Girl (Extended Version)	The Chemical Brothers	
10) Another Chance - Blanco & Hadassi Mix	Roger Sanchez	
11) Love Me Again (High Tide Remix) - John Newman		
12) We No Speak Americano (10th Anniversary Edition)	Yolanda Be Cool, Dcup	
13) Wesh Wesh Wesh (Format:B Remix)	Sebastien Leger	
14) Easy Come Easy Go	Bart Simpson	
15) Block Rockin' Beats (Original Mix)	The Chemical Brothers	
16) Frequency - NAPT Remix	Slyde	
17) Levels (Original)	Avicii
18) Low Rider (DJ Kue Remix) War

HIIT & Cardio F45 Workout Mix #7

PUMP IT UP with Workout Mix 26 - top 40, hits, remixes, electronic perfect for a workout! Great for an F45 session with 1 hour of high energy, consistent tempo music.

Tag me @dj_lewko when you play my tunes, I love to see my music all over the world!

F45 Workout Mix #26 | SICK TRACKS and SQUAT RACKS | Top 40, Remixes, Throwbacks | May 2023

Lovin On Me x Belly Dancer - jack harlow x Imanbek
Candy Shop x Sugar - 50 cent x riton
Love Tonight x One More Time - shouse x daft punk
I Was Made For Lovin' You - Oliver Heldens, Nile Rodgers & House Gospel Choir
Barbra Streisand - Duck Sauce
Family Affair x Dance For Me - David Guetta
Take It Off x Sensual Seduction - Fisher Ft. Snoop Dogg
Praising You - Rita Ora
Murder On The Dancefloor - Sophie Ellis Bextor
Drums - James Hype & Kim Petras
Fire Burning - Sean Kingston
Everybody - Nicki Minaj ft. lil uzi vert 
Baby Don't Hurt Me - David Guetta, Anne-Marie & Coi Leray
Mercy - Kanye West x Jengi
Tití Me Preguntó - Bad Bunny
I'm Good - David Guetta Ft. Bebe Rexha
Bzrap Music Sessions, Vol. 53 - Bizarrap & Shakira
Where Them Girls - Flo rida & Nicki minaj
SexyBack - Justin Timberlake ft. Timbaland
Push The Feeling On x Hotel Room - Nightcrawlers
Dance The Night - Dua Lipa & Robin S.
Yes, And? x Vogue - Ariana Grande x Madonna
Mas Que Nada - Oliver Heldens, Ian Asher & Sergio Mendes
Edge of Seventeen - Wuki 
Pump It Louder - Tiesto & Black Eyed Peas
Houdini x Bucketheads - dua lipa
Paint The Town Red - doja cat
Drinkin’ - Joel Corry, MK & Rita Ora
All Night Long - Kungs, David Guetta & Izzy Bizu
Heaven Is A Place - Tujamo & Medun
Where You Are - John Summit ft Hayla

DROP IT(2024)(CLEAN)

DROP IT (2024)(CLEAN) | HOUSE REMIX  |HIGH ENERGY | F45 GYM MIX

First 10 mins eh, Next 10 mins nasty, the rest is straight gas

Thirsty Thursdays

UN1T-MAY24

UN1T Cardio May 2024 - 126BPM (Dance/House/Pop)

Socials:
www.instagram.com/pvnchomusic?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

www.tiktok.com/@pvnchomusic?_t=ZT-8uwgoSU8cve&_r=1

PVNCHO - Deception [FREE DOWNLOAD]

Psst...We're hiring.  Apply now at POSHDJs.com

DJ Snailz 6.10.24 (Clean) // 1st Song - Epic (JD Live Show Impact Intro)

Young. If drinking in early 24' you will want to decent this. A hint of rose petal, leather, vanilla, and crushed dark cherries on the nose. Medium bodied. Dark fruit on the mid-palate with balanced acidity and medium tannins.

Only Up From Here? Vol. 2

Deerock & @TERZZZI present Get Up and Grind Volume 1

This one is for all the muscle heads, gym baddies, and workaholics. Guaranteed to raise your salary and increase your PRs by at least a plate. Now stop reading this and go get into some action.

Listen to Deerock:
Spotify: open.spotify.com/artist/3BCouSmFlw2lHBmJmi1umh
Apple Music: music.apple.com/us/artist/deerock/1475390146
Soundcloud: @deerockmusic

Connect with Deerock:
Facebook: www.facebook.com/DeerockMusicc/
Instagram: www.instagram.com/deerockmusic/

Listen to TERZI:
Soundcloud: @TERZZZI
Spotify, Apple Music: @TERZZZI

Connect with TERZI:
Instagram: www.instagram.com/terzzzzzi/
TikTok: www.tiktok.com/@terzzzzzzi

Get Up and Grind Vol. 1 (w/ TERZI)

I Belong II

Luftfolsterpolie pt.2

A mashup reflecting an average Saturday playing at f45 Training.

F45-Minute Mixup

For the full tracklist, visit www.mixcloud.com/Tommy_Simone/select/

Please share with your friends on social media, repost on Soundcloud, etc. Thank you for your support!

Summer 2019

Full Tracklist

Summer 2019 Mix Part 1 (Top 40/Dance)

F45 Hollywood Heroes 30-01-2021 (140bpm clean)

busy listening! 😎🎼 🫶🏼✨ https://open.spotify.com/user/yfl7ov5qbcux7ezlo5t7hlzzo?si=6uVkvvdhT3GRd-Q8d4CseA

UN1T is a strength and conditioning studio offering a trio of cardio, strength, and mobility focused classes, all incorporating the concept of working as a UN1T to complete the class. UN1T participants encourage, motivate and push their fellow members to get out of their comfort zone and complete their workout as one.
We like to treat everyone as an athlete. Everyone will be pushed to achieve their best.

UN1T Cardio May 2024 - 126BPM (Dance/House/Pop)

UN1T BEATS

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