Progressive Muscle Relaxation 20 Minutes, by Tamar Balkin, Organisational Psychologist.
www.balkincoaching.com.au

Progressive Muscle Relaxation 20 Minutes

20 minutes of Guided Imagery by Tamar Balkin of Balkin Coaching

Guided Imagery

Guided Breathing Tamar Balkin Balkin Coaching

Guided Breathing

Enjoy my short (39 sec) voice memo on creativity. 

Follow the link to my creativity blog. 
http://www.balkincoaching.com.au/post/how-can-we-all-be-more-creative

For more information on Tamar Balkin go to www.balkincoaching.com.au

Balkin Coaching

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