Igbo Podcast

Mike Stewart and further explore persistent pain, helpful language you can use with your persistent pain patients, how you can use group sessions, as well as:

How the bio fits into biopsychosocial
How you can develop an educational toolkit
Case study of a patient with persistent peripheral pain
Language & communication recommendations.
Misconceptions about persistent pain education
And much more.
Links of Interest

Physio Edge podcast episode 35 - Know Pain part 1 with Mike Stewart

Mike Stewart

Know Pain

Courses with Mike Stewart

Mike Stewart on Twitter

Virtual conferences with Physio Edge and Clinical Edge

Clinical Edge discounts for Undergraduate Physio students available by emailing verification of your student status to info at clinicaledge.com.au

Clinical Edge online education

Free Sports Medicine articles in the Aspetar Journal

Headspace

“Living in the moment” by Anna Black

“Rainy brain, Sunny brain” by Elaine Fox

Free video on Metatarsal head padding with Nick Torrance

Free video on soft metatarsal domes for acute metatarsalgia

Free video on firmer metatarsal domes for metatarsalgia

Facebook

David on Twitter

Tags: Pain, persistent pain, chronic pain, complex pain, know pain, mike stewart, physiotherapy, physio, podcast, physio edge, clinical edge, courses, virtual conference, conference, understanding, biopsychosocial, communication

PE #036 How to help patients with persistent pain - part 2 with Mike Stewart

This is the Introductory Episode to "Ọjị Abịala: An Igbo Podcast" which seeks to help individuals improve their Igbo speaking, comprehension, and more.  The series is pioneered by a fellow Igbo learner who, in making great strides with her Igbo, wants to help others do the same.
 
Each episode focuses on specific topics or themes and features a guest  Igbo teacher/linguist.  In this episode the founder, Ifunanya,  gives an overview of how episodes will be conducted and also how the listeners can best begin their Igbo language journeys.  

Overall Tips for Success
        1. Learning a new language is learning how to think a thought differently, welcome this!

       2. Practice Regularly, episodes should be listened to and worked on repeatedly depending on ones level, to really get the most out of them.
 
      3. Be Brave and Patient, in order to improve speech you have to have the courage to speak in the language and the willingness to make inevitable mistakes. 

     4. Make SMART goals meaning Specific, Measurable, Achievable, Realistic, and Time-bound goal.

Tips for effectively learning with the podcast:

1. Listen in stages: For the first listen just be okay listening all the way through. Don’t feel you have to memorize or learn everything all at once. This will allow you to listen again to the episode with more specific objectives.  

2. Visuals: each episode has a description that has the key words and phrases written out, use this to supplement your auditory learning during one or more of your stages of listening.

3. Exercises: Actively participate in the exercises of each episode, practice saying things out loud and testing your comprehension.

4. Recap Audio- these are short sub-clips of all the words and phrases from the previous episode. This is helpful for a learner who really wants to hone in on pronunciation and comprehension. Use this along with full episodes to help solidify what you’ve learned. 


Music: Eriwa by Ruffcoin

Introduction: Nnọọ

In this episode, listeners will learn a few basic Igbo Greetings as well as phrases for their Beginner Igbo Language Survival Kits--- that is phrases that can get the listener to start speaking Igbo in their daily lives as well as beginning to navigate through different real life scenarios using the Igbo language. 

For full transcript and/or worksheet, go to www.obodofullcircle.com.

Music: Ezigbo Mmadu Adiro Fechaa by Osadebe

Episode 1: Learn Igbo in 30 mins

This sub-audio is a recap of the phrases and vocabulary of Episode 1 only. It is designed, especially for beginners, who need a bit more resources to help commit these phrases into memory as well as work on pronunciation. 

For full transcript and/or worksheet, go to www.obodofullcircle.com.

Music: Ezigbo Mmadu Adiro Fechaa by Osadebe

Episode 2: Recap of Survival Igbo

This episode builds upon the previous episode with more phrases that can easily be integrated in everyday life. It also explores basic phrases a learner may hear and use to introduce him/herself to another Igbo speaker.

For full transcript and/or worksheet, go to www.obodofullcircle.com.

Music: Agbalụ aka na azọ anị by Chief Stephen Osita Osadebe

Episode 3: Beginner phrases cont., Introduction, & More

This audio puts into action the phrases learned in the previous Episode 3 and then recaps all of the phrases, depending on your goals, I would suggest going through the exercise without looking through the visual at first to test your knowledge then refer back. 

For full transcript and/or worksheet, go to www.obodofullcircle.com

Music: Agbalụ aka na azọ anị by Chief Stephen Osita Osadebe

Episode 4: Exercises And Recap

This episode focuses on what is known as Udamkpi in Igbo, as digraphs by linguist, and more colloquially as  "double consonants." 

For full transcript and/or worksheet, go to www.obodofullcircle.com.

Music: Ejeagha by Obiako Nnwam

Episode 5: Udamkpi (Double Consonants)

Afrosmooth guitar instrumental @nichomarley 
https://my.notjustok.com/track/400239/fireboy-dml-jealous--nichomarley-guitar-version
https://audiomack.com/song/nichomarley/jealous

Fireboy_DML_Jealous_guitar cover_nichomarley

Fireboy_DML_Jealous_Nichomarley guitar version

Igba Nkwu Mixtape

Ọjị Abịala: An Igbo Podcast takes a revamped an innovative approach towards learning to speak the Igbo language guaranteed to make you at least conversant. In doing so aims to promote Igbo culture, literature, and a greater sense of community, especially between those in Nigeria and those in the diaspora. This Igbo podcast makes language learning a lifestyle and enjoyable!! Come and join the movement and spread the word.

Episode 5: Udamkpi (Double Consonants)

Igbo Podcast

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