Suffering much? Being triggered by your own emotions…

In this cast we cover how emotions can become triggers and some helpful tips and tools to learn to reengage your emotions, so you can let in more love, especially if you were shamed for feeling or had to shut down your emotions to take care of others. 

The Big 6 (WHAT EVERY CHILD NEEDS FROM THEIR PARENTS) by Adam Young - https://adamyoungcounseling.com/wp-content/uploads/2019/12/The-Big-Six.pdf  

PolyVagal Chart - https://www.rasada.com/wp-content/uploads/2016/11/PVchart6HD.pdf

Ep.09 - Being Triggered by Your Own Emotions

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DOWNLOAD

2F Big Bootie Mix, Volume 23 - Two Friends

I was honored to play an epic set at this amazing Rainbow Bath House venue. Went on an journey through many different genre's of music. Hope you enjoy!

Rainbow Bath House Silent Disco

Gabriel BE - LIVE MIX - Fit For Service, Sedona 2023, Ecstatic Dance Journey Experience https://fitforservice.com/
#EcstaticDance #ConsciousDance #Electronic #EDM #DeepHouse #FutureBass #TribalHouse #Downtempo #SoulfulHouse #LatinHouse #TechHouse #ShamanicHouse #Entheo #Medicine #Medicina #WorldFusion #Kirtan #FitForService #AubreyMarcus #CaitlynHowe #Sedona #EcstaticDanceSedona #ConsciousDanceSedona

Gabriel BE - Fit For Service (Sedona 2023) Ecstatic Dance LIVE MIX-TRAX ONLY

What About Her?

SKANKA - REMIXED

Finally got to play for all my FFS Family. I love you all so much! 

I crushed a 5 hour set, but my recording caps at 3 hours. This set is an epic journey through all sorts of different genres.

FFS Graduation Set

Empyria 001

At the So Emotional Podcast we discuss everything emotions through the lenses of attachment, the nervous system and internal parts work. We're a little irreverent and like to have fun exploring the emotional issues and dynamics that interest us so, come along for the ride, hang out and explore the fascinating lands of emotion with us.   

Follow us:
Angela Wetzel @ https://www.instagram.com/epicinitiator/
Nick Carl @ https://www.instagram.com/thesafeanchor/

Ep.09 - Being Triggered by Your Own Emotions

The So Emotional Podcast

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