In September 2023, London Insight Meditation hosted Ajahn Sucitto for a weekend retreat in London themed "A Matter of Balance".

A Matter of Balance

Letting go of identity and living the truth

In May 2024, London Insight Meditation hosted Lama Rod Owens for an evening workshop on the topic of "Dreams of A New Saint: From Broken Hearts to Spiritual Warriors".

From Broken Hearts to Spiritual Warriors

From broken hearts to spiritual warriors

In November 2024, London Insight Meditation hosted Stephen Fulder for an online day retreat on developing equanimity when things are falling apart in our lives or the world around us.

1 - Introduction to the day

2 - Refuges and guided meditation

4 - Guided sitting meditation

5 - Guided lying down meditation

In February 2025, London Insight Meditation hosted Kaira Jewel Lingo for an online evening workshop on the theme of The Power of Equanimity in Engaged Spirituality.

2 - Fierce compassion and equanimity

1 - Guided equanimity practice

In March 2025, London Insight Meditation hosted Zohar Lavie for a retreat day on London on the theme of "A Path of Peace". Zohar was also assisted on the day by Community Dharma Leader (CDL) trainees Uz Afzal and Jen Wild.

Guided meditation on the brahmavihārās (Uz)

In March 2025, London Insight Meditation hosted Christina Feldman for a retreat day exploring the Buddha’s reflections on understanding what wise/skilful effort is.

Wise, skilful effort

Deepening and sustaining wholesome states of mind

Cultivating the mind that abides in the wholesome

Abandoning unwholesome states

In March 2025, London Insight Meditation hosted Venerable Canda for a retreat day exploring liberating perspectives on death and dying.

The Buddha recommended meditation on death for everyone, as a way of bringing a sense of immediacy to practice. Although it may initially sound unappealing, by gently turning toward the universal reality of death, we can learn tools for living a life full of gratitude and love.

Guided life and death contemplation practice

What the Buddha said about contemplation on death

In April 2025, London Insight Meditation hosted Maura Sills for a weekend retreat focusing on the practice of Kum Nye and mindfulness. These are the talks offered on the retreat.

Being Present, Coming Home

Introduction to Kum Nye

In April 2025 London Insight Meditation hosted Mimi Kuo-Deemer for a qigong and meditation day retreat on the theme of "Emptiness and Form". These are the teachings and guided meditations that were offered on that day.

The Heart Sutra, Chanting & 10 min silent meditation

Form and Emptiness

The Practice of Dynamic Stillness

In April 2025 London Insight Meditation hosted Jill Shepherd for an online evening workshop on the theme of finding (moments of) ease in the midst of it all.

Guided meditation

Finding Moments of Ease in the Midst of it All

In May 2025, London Insight Meditation hosted Bhante Bodhidhamma for a day retreat exploring the crucial discovery of the Buddha.

The Crucial Discovery of the Buddha

In May 2025, London Insight Meditation hosted Martin Aylward for a retreat day on the theme of "More Than Meditation", exploring practices such as chanting and bowing and the role they can play in our practice.

Chanting

Guided Elements Meditation

Taking Refuge

More Than Meditation

Bowing

Egocentric vs Cosmocentric View

In June 2025, London Insight Meditation hosted Yanai Postelnik for a retreat day on the theme of "Love in the time of Crisis".

Guided standing meditation

The preciousness of expressions of life

Responding with compassion

Guided sitting meditation

In July 2025, London Insight Meditation hosted Maura Sills for a retreat day on the theme of "Fire Element: Anger and Forgiveness". These are the talks given on the day by Maura.

London Insight Meditation

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