Name: BPS #186 Sciatica Self-care 5 At-home Remedies for Low Back and Leg Pain by Podcast
Duration: 10 min 39 s
Description: Welcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.

Welcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.&nbsp;

BPS #186 Sciatica Self-care 5 At-home Remedies for Low Back and Leg Pain

Common symptoms when you have leg pain weakness, numbness, throbbing, cramps, aching, or a tingling sensation, may accompany leg pain. Click the link to join us for a FREE back pain &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

BPS #207 Symptoms Commonly Associated with Leg Pain

*Blocked arteries or veins in the leg. *Pelvic and hip problems. *Joint problems in the pelvis and hip regions. *Hip osteoarthritis. Click the link to join us for a FREE back pain &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

BPS #208 Leg Pain and Numbness: What These Symptoms Mean?

Compression of spinal nerve roots in your lower back may cause foot drop. Click the link to join us for a FREE back pain &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

BPS #209 Herniated Disc With a Foot Drop Symptom

Good posture (standing up straight, sitting straight, lifting with your back straight) can help to reduce your herniated disc pain. Click the link to join us for a FREE back pain &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

BPS #210 Herniated Disc Pain -Tips for Improving Posture and Ergonomics

Worn-down discs in your back is called degenerative disc disease. As you get older, the discs begin to wear down. Sometimes the discs wear away completely over time. Click the link to join us for a FREE herniated disc &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

BPS #211 What Is Degenerative Disc Disease?

The symptoms of degenerative disc disease: Feeling like your back has “seized” or “locked up” ,Loss of motion in your spine, Stiffness in your back Pain that radiates through your buttocks and legs, Pain that worsens with extended periods of sitting Leg or foot weakness in severe cases Click the link to join us for a FREE degenerative disc disease &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

What Are the Symptoms of Degenerative Disc Disease?

Degenerative disc disease is diagnosed by your doctor that will review your medical history, do a physical examination. Your doctor will most likely also order imaging tests like X-rays, a magnetic resonance imaging scan (MRI) or computed tomography (CT) scan to get a better look at the discs and bony structures. Click the link to join us for a FREE degenerative disc disease &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

BPS #213 How Is Degenerative Disc Disease Diagnosed?

Non-Surgical Treatments for Degenerative Disc Disease *Rest and ice for acute back pain episodes *Stretching *Physical therapy *Massage *Heat therapy: heating pads, packs, or warm showers and baths *Chiropractic care *Yoga Click the link to join us for a FREE degenerative disc disease &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

BPS #214 What Are Some Non-Surgical Treatments for Degenerative Disc Disease?

For most adults suffering from sciatica 7–9 hours per night is the ideal amount. Join Us For a FREE Sciatica Pain Online Class Click the link below to register now... https://www.yoursciaticapainsolution....

215. Is 6 hours of sleep enough for my sciatica pain

3 common surgical approaches for Degenerative Disc Disease Discectomy: This procedure removes some or all of a damaged disc, which can be helpful if it’s pressing on a nerve. Spinal fusion: When a disc is severely damaged, it may be removed. To re-stabilize this part of the spine, the surrounding vertebrae are fused (permanently joined) together. Artificial disc replacement: The damaged disc is removed and replaced with an artificial, or prosthetic, disc. In the neck especially, it can have fewer complications than spinal fusion. Click the link to join us for a FREE degenerative disc disease &amp; sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access

216. What Are the Surgical Treatment Options for Degenerative Disc Disease?

Welcome to the Back Pain Secrets podcast!

This show is for low back pain sufferers who want to finally relieve pain and feel amazing! 

Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator.

Inside each episode, Robin shares his biggest "a-ha moments" and back pain secrets with complete transparency. From tough lessons learned, to mindset, to pure pain-relieving strategies, Robin pulls you into his world and shares his personal journey and secrets to fix his client's low back pain without drugs, surgery, or other harmful procedures.

BPS #186 Sciatica Self-care 5 At-home Remedies for Low Back and Leg Pain

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