This week on the A&B Podcast we celebrate making it to 50 episodes. We take a moment to reflect on the process of making this podcast and what it's like trying to get an episode out every week. 
Since top 50 list have been going around we talked about what we thought makes a top tier rapper. We also talked some sports news and throwing women into the pool. As always we give y’all our weekly “Top5”  Enjoy ! 


“It’s just a conversation”
Thank you for listening 
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Follow us:
@Youngtamarack
@Dr_Dowork 

Outro:
Dyyo-  See Me With The Hands
IG: @d.y.y.o
https://www.youtube.com/watch?v=fKTquwUfCvA

Episode 50: An A & B Conversation

This week on the A&B Podcast we linked up with the talented Autumn LaBella. Autumn is an artist from PG County who is also recreational therapist looking to combine her passions to enhance the lives of our people. During this episode Autumn shares how she got into making music, some of her musical influences, and taking personal time in between projects. We also discuss the importance of recreation in the black community and her upcoming Red light Special Fitness event. As always we give y’all our weekly “Top5”  Enjoy ! 


“It’s just a conversation”
Thank you for listening 
Subscribe,like,comment 

Follow us:
@Youngtamarack
@Dr_Dowork 
@autumnlabella

Outro:
Autumn LaBella-Kisses on the Neck (feat. Adinah Kari)

The Red Light Special Fitness Event:
https://www.eventbrite.com/e/the-red-light-special-fitness-event-tickets-67784081011?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing

A&Bpodcast