Name: 10 Minute Mindfulness of the Breath by Gentle Mind
Duration: 9 min 12 s
Description: 10 minute mindfulness of the breath

1 Hour Of 432 Hz + 528 Hz: Theta Frequency to Manifest Miracles, 117.3 Hz Binaural Beats. The Power Of Music' Influences the Brain. Music can make you feel more relaxed, but it can also be used to relieve pain in some situations. According to science, humans are hardwired to respond to music.

Theta Frequency + 432Hz + 528Hz + 117.3Hz Binaural Beats, Manifest Miracles

http://mindpersuasion.com
A  slow oscillation between Delta and Theta to keep you right between consciousness and OOBE to float wherever you like. Close your eyes, focus on a remote destination and see what happens. For more tools, please visit http://mindpersuasion.com

Astral Projection

http://mindpersuasion.com/tools/

NOT INTENDED TO REPLACE MEDICAL ADVICE

Binaural Brainwave Entrainment: Very low Delta (0.2 HZ ) to Low Delta (1.2 Hz). Carrier Frequency 121 Hz. Soothing background sounds. Listen with eyes closes, and with headphones. Do not listen while driving or operating heavy machinery.

For more mind tools, please visit http://mindpersuasion.com/tools/


Fibromyalgia -  Chronic Pain Relief - Headache Relief - Relaxing Meditation

Guided Body Scan with Fiona O'Donnell (33 Minutes)

Guided Body Scan with Fiona O'Donnell (33 Minutes)  2017

Listen to a positive background instumental. Relaxing music to slow down, chill, for meditation, yoga or just be. In today's fast and loud environment it can be a healthy habit to slow down for a few minutes daily. Let this music be your soundtrack. 

While this slow instrumental with piano and guitar can be your perfect relaxation music, it also should work as study music, music at work, office music, spa music and music for videos. This track can enhance your creativity, thinking and concentration. Use it wisely ;)
Hope you enjoy my creation, 
Have a good time, 
Michael (relaxdaily)

>>> The CD 'Season 1' is available exclusively via my CD shop: https://shop.relaxdaily.net/product/season-1/

Please visit and share my website: https://relaxdaily.net
Visit my YouTube channel for playlists and more music:  http://goo.gl/1WLRB

© 2012 relaxdaily - Michael Fesser.  All rights reserved.

Season 1

N°041

Relaxing Music - Meditation, Inspiration, Focus - relaxdaily N°041

Relaxing ocean waves and birdsong. 

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To listen live to my daily meditations go to: 
https://insighttimer.com/stephendavies

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You can donate at:
paypal.me/beherenowspace

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Other podcasts from Stephen Davies and beherenow.space:
Six Elements Meditation - a mindful exploration of the present moment
Sleep better, quicker and deeper with daily mindfulness meditations
Sleep meditations for relaxation and lucid dreaming
Nature sounds for sleep and relaxation 

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True freedom and transformation begins with the acceptance of the totality of the present moment
www.beherenow.space

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Promotion/Special Offer:

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Green gas and electricity supplier - Rated 4.7 out of 5 on Trustpilot.

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Save up to £95 and get up to £50 credit when you join. We'll give you £50 if you bring your electricity and gas over to Bulb, or £25 if you just switch electricity or gas.

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ocean waves with birdsong - nature sounds for sleep, relaxation, mindfulness  and meditation

10 Minute Mindfulness of the Breath

The soothing sound of waves on a beach is the perfect ambience to help you fall asleep. The natural white noise relaxes the mind and blocks out extraneous sounds, creating a peaceful vibe so that you can fall asleep quickly and remain sleeping all night long. Sleep better tonight with this ocean sound!

10 hour version on YouTube: https://www.youtube.com/watch?v=P_SeZhpqbvE
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Ocean Waves Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/ocean-waves
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

10 Minute Mindfulness of the Breath

Gentle Mind

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