On today's podcast episode we're discussing disappointments and regrets- and how to deal with them.&nbsp; Join Colleen as she talks through the feelings of disappointment and regret, and how to acknowledge them and work through them. &nbsp; -- &nbsp; Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.&nbsp;  Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller &nbsp; -- &nbsp; Episode edited by Alex Davidson  Instagram:&nbsp; @byalexdavidson

Episode 95- Dealing With Disappointments and Regrets

On today's podcast episode we're having a discussion on self-talk! Join Colleen as she gives you 5 tips to master your self-talk, and make your mind a safe space. &nbsp; -- &nbsp; Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.&nbsp;  Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller &nbsp; -- &nbsp; Episode edited by Alex Davidson  Instagram:&nbsp; @byalexdavidson

Episode 97- Mastering Your Self-Talk

On today's podcast episode we're overcoming challenges! Challenges are a regular part of life- everyone experiences them, whether they broadcast it or not. Join Colleen as she talks us through some tips to stop running away from our challenges, and instead embrace and overcome them. &nbsp; -- &nbsp; Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.&nbsp;  Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller &nbsp; -- &nbsp; Episode edited by Alex Davidson  Instagram:&nbsp; @byalexdavidson

Episode 98- Overcoming Challenges

On today's podcast episode we're talking about how to stop making excuses. Join Colleen as she gives examples of common excuses, what might be driving them, and how to challenge and end those excuses, so you can live your best life. &nbsp; -- &nbsp; Woman of Worth Conference:&nbsp; &nbsp; My Wellness Village:&nbsp;&nbsp; &nbsp; Join Colleen's Mailing List: &nbsp; &nbsp; -- &nbsp; Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.&nbsp;  Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller &nbsp; -- &nbsp; Episode edited by Alex Davidson  Instagram:&nbsp; @byalexdavidson

Episode 99- Stop Making Excuses & Start Living Your Best Life

On today's podcast episode we're celebrating a major milestone: the 100th episode! Join Colleen as she takes you on the road to 100, and discusses some of the lessons she's learned along the way that could enhance and support you on your life journey as well. &nbsp; -- &nbsp; Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.&nbsp;  Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller &nbsp; -- &nbsp; Episode edited by Alex Davidson  Instagram:&nbsp; @byalexdavidson

Episode 100- The Road to 100!

On today's podcast episode, Colleen has a special offering: permission to treat yourself. It's been a difficult year for many, and as it comes to a close, we want to do our best to make it a good wrap-up. Join Colleen as she gives you some tips on how to take care of yourself, and treat yourself, this holiday season. &nbsp; -- &nbsp; Woman of Worth Conference:&nbsp; &nbsp; My Wellness Village:&nbsp;&nbsp; &nbsp; Join Colleen's Mailing List:&nbsp;&nbsp; &nbsp; -- &nbsp; Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.&nbsp;  Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller &nbsp; -- &nbsp; Episode edited by Alex Davidson  Instagram:&nbsp; @byalexdavidson

Episode 101- A Special Treat This Holiday

On today's podcast episode, we're discussing how your mental health impacts your ability to walk with purpose. Join Colleen as she speaks on her time in Philadelphia at the Walking In Your Purpose Conference, and gives you some take-aways from the "Mental Wellness &amp; Purpose" presentation she gave. &nbsp; -- &nbsp; EmpowerHER Belize:&nbsp; &nbsp; Join Colleen's Mailing List:&nbsp;&nbsp; &nbsp; -- &nbsp; Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.&nbsp;  Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller &nbsp; -- &nbsp; Episode edited by Alex Davidson  Instagram:&nbsp; @byalexdavidson

Your Amazing Life with Colleen Blake-Miller