Given all the obstacles to living a good life, are there specific steps we can take to improve our lives? If we focus on three things, our lives can get better and better. First, identify what is causing the problems in our lives. Second, determine the external factors that negatively influence us. But thirdly and more importantly, ask ourselves what we can do internally to change, as that is what we have the most control over. 🎧 Listen to all Episodes of the Happiness Podcast NOW!  💬 Did you enjoy today's video? Tell me all about it in the comment section below! ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️  ************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 13 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try! ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life! Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔 ************* ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media: Instagram ▶️  LinkedIn ▶️  Twitter ▶️  Facebook ▶️  📧 Email Dr. Robert Puff:  📞 Contact Dr. Robert Puff: 1-714-337-4889 📲 WhatsApp Dr. Robert Puff: 1-714-337-4889 ✅ Dr. Puff, Corporate Trainer:  ✅ Dr. Puff, Clinical Psychologist:  ************* 🎼 Music: By Kevin MacLeod ************* #HowToImproveMyLife #HowToChangeYourselfForTheBetter #ChangingYourself #HowToChangeYourself #HappinessPodcast #DrRobertPuff

#366 Happiness - How To Improve My Life

veangeance instrumental

Veangence instrumental

DUN BEBEGIMDIN BENIM / Written &Composed by Volkan Erdogan

TIFFANY THOMAS PAINTS VISIONARY DREAMSCAPES THROUGH SOUND. SHE'S ABSORBED CREATIVE ENERGY IN HER TRAVELS AND WHERE SHE'S LIVED FROM IBIZA, INDIA AND NEW YORK CITY WHERE SHE'S BASED.

“WHEN TRAVELING I'M ALWAYS INTRIGUED BY UNIQUE DIALECTS. I RECORD VOCALS, LOCAL SOUNDS AND INTERTWINE THEM"

RAISED IN PORTLAND, OREGON (USA) WITH A BACKGROUND IN CLASSICAL COMPOSITION (SAXOPHONE, DRUMS AND SYNTHESIZERS) AS WELL AS A DEGREE IN MUSIC PRODUCTION AND DJING FROM DUBSPOT NYC, TIFF’S PRODUCTIONS AND LIVE SETS INSPIRE COMPLEXITY, A DEPTH OF EMOTIONAL EVOCATION AND VISION QUESTS. 

TIFF CREATES UNIQUE NATURALISTIC SONIC ENVIRONMENTS THROUGH THE JUXTAPOSITION OF ENTRANCING MELODIES CHANNELED FROM HER SPIRITUAL GROWTH AND RHYTHMS FROM AROUND THE WORLD, DEEP SOULFUL UPLIFTING GROOVES.

“LIVING AND WORKING IN AN AUSTERE VILLAGE IN INDIA ALLOWED ME A VERY BIG INFLUENCE IN MY PRODUCTIONS. THE LOCAL HOLY MANTRA’S “CALL AND RESPONSE” CHANTING IS WHERE I FEEL MY MUSIC IS INFLUENCED THE MOST AND THE WAY I ARRANGE MY PRODUCTIONS.” 

THE NYC BASED ARTIST’S SPIRITUAL AND MUSICAL INFLUENCES HAVE LEAD HER TO DJ IN THE MOST INTERESTING AND EXOTIC LOCALES, FROM YOGA RETREATS IN THE MOUNTAINS, COSTA RICA JUNGLE, ALL OVER EUROPE, TO ART GALLERIES IN LOS ANGELES, ROOFTOP AFTERS IN BROOKLYN TO THE BEACHES OF GOA, WHICH HAVE ALL INSPIRED TIFF'S CREATIVE ENERGY AND CONTINUES TO EVOLVE IT.

Tiffany Thomas | NYC | MIKIMAU PODCAST 076

The wait is over check out my new pop single 
A favorite song out now!!!
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KIAH A favorite song

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 5 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life.

#366 Happiness - How To Improve My Life

Happiness Podcast

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