In the first Mind and Fist podcast I break down what intuition is and how to improve it. This short 10 minute listen will make a big difference in your life. No longer will intuition be seen as something mystical but rather it is transformed into a improvable process. 

How to Improve Intuition

In this episode I break down one of the sayings I live by: "Your good habits will protect you from other's bad habits." 10 minutes to change your life. 

Good Habits and Bad Habits

In this 10 minute episode I break down haters and how to deal with them. A sad fact of life is that you're going to have them. Its good to know what drives them and how to kill them.

Haters Podcast

Ed Latimore is currently a heavyweight boxer (13-1-1, 7 K.0.) boxer that is also finishing his undergraduate degree in Physics. He takes what he's learned the hard way and gives it to you the easy way.