We use this ambient track in our personal development work at Authentic State—A Greater You. A Greater World™. 

The Alpha state has been linked to a reduction in stress, anxiety, discomfort and improving creativity.

Listen to this track to support you focus, relax, heal, meditate, study and in creative visualisation.

Did you know your brain is an electrochemical organ? It generates electrical brain wave patterns. 

We have five types of brain wave patterns or frequencies, including Alpha waves. These are associated with different types of activities and states of consciousness. 

This track encourages your brain to go into an Alpha state of consciousness (measuring between 8 and 12 Hz).

Alpha waves usually occur we are meditating, daydreaming or practising mindfulness.

This track is a tool to help you access your deeper consciousness, subconscious mind, and intuition. 

Want to learn more? Visit www.authenticstatecoaching.com

Authentic State

Popular tracks