O coração. Há tanto para dizer sobre esse músculo poderoso, forte e sensível, que está mesmo no centro do corpo humano. Quantas vezes não nos esquecemos de lhe fazer perguntas? Quantas vezes não nos esquecemos de o ouvir?

Esta meditação é para nos relembrar da sua importância nas decisões, nas emoções, no nosso auto-conhecimento e amor-próprio. Queremos trazer consciência para a nossa luz interna e começar a expandi-la para todos os cantos do nosso corpo. 

Começamos com alguns exercícios de respiração para nos colocar na intenção certa e preparar o corpo para a viagem interior.

Uma experiência de meditação guiada em português, criada para momentos de conexão com o coração, e afinada com a 639 Hz - a frequência do chakra do coração. 

Para inspirar e potenciar sensações de segurança, proteção, confiança, empoderamento e ligação.

Produzido e composto por follow the frequencies.

Meditação guiada - Conexão com o coração (639 Hz)

The heart. There is so much to be said about this powerful, sensible and strong muscle, that is right in the center of the human body. How many times don't we forget to stop and see how it feels? Before making an important decision, how easy is to forget to listen to our heart - like, to really listen?

This meditation is to remind us of its importance on our decisions, our emotions, self-knowledge and self-love. We want to bring awareness to our internal light and start expanding it to all the corners of our body.

We start this experience with breathing exercises, to put us on the right intention and prepare the body to the inner journey.

A guided meditation experience in English, created for moments when you can to reconnect with your heart, tuned and composed at 639 Hz - the heart chakra frequency. 

We hope this guided meditation inspires you and helps expanding sensations of safety, protection, trust, empowerment and connection.

Composed and produced by follow the frequencies.

Guided meditation - Connection with the heart (639 Hz)

Relax and clear your mind with this 15 minute audio created for anyone who wants to take their meditation experience to the next 
level.

Music composed at 639 Hz to activate your heart chakra and work on feelings of peace, self-love, self-esteem, raising positive energy, inner strength, joy and light.

Composed and produced by follow the frequencies.

639 Hz meditation music

We are all about holistic approaches. We believe as much in the natural power of plants as we believe in the power of sound, frequencies and vibrations. 

Using the power of healing frequencies, we create custom guided meditation experiences, composed and tuned to a specific frequency. 

If you are a energy and light worker, a spiritual seeker or if it's your first time exploring the inner journey that meditation can provide you, we hope you enjoy our custom guided meditations, in Portuguese or English. We also provide the audio for your very own rituals and inner journeys. 

Enjoy and keep following the frequencies.

followthefrequencies

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