A long play piano instrumental compilation by Jen O'Sullivan of the classic hymns "It is Well", "Holy, Holy, Holy", and "I Surrender All"

"It is Well" by  Horatio Spafford 
"Holy, Holy, Holy" by Reginald Heber
"I Surrender All" music by Winfield S. Weeden

It Is Well Compilation

Piano Compilation by Jen O'Sullivan
Amazing Grace by John Newton
Just As I Am by Charlotte Elliott
As I Survey the Wondrous Cross by Isaac Watts
I Am Yours by Jen O'Sullivan

Amazing Grace Compilation

Piano music composed by Jen O'Sullivan and played by Jen O'Sullivan

I Am Yours 1994 By Jen OSullivan

How you communicate and the language you use can drastically influence your life either positively or negatively.

Upgrade Your Verbal Software

Why should you be really concerned about the quality of the essential oils you use? This will answer it for you!

Essential Oil Quality Standards By Jen OSullivan

90% of all essential oils on the market to day practice fractional distillation. Learn what it is and why you may want to try essential oils that have not been modified.

Fractionational Ditillation And Essential Oils By Jen OSullivan

Are you afraid to consume essential oils? Do you hear people telling you that you would be crazy to do so? Let me help you understand why.

The Essential Oil War on Consumption By Jen OSullivan

I hate being duped don't you? Let me explain how the essential oil industry effectively pulls the wool over our eyes and how you can not be a sheep!

Shady Marketing In The Essential Oil Industry By Jen OSullivan

Will using Tea Tree or Lavender essential oils cause issues with estrogen dominant cancer? Will those oils cause your boys to grow breasts? These questions are answered in this episode.

Actual Study:
Prepubertal Gynecomastia Linked to Lavender and Tea Tree Oils
https://www.nejm.org/doi/full/10.1056/NEJMoa064725?fbclid=IwAR0BAJCgr2FUCe9ONuBBDbD5b8eLZz4x73-MdPyBzNmsdcjnV0eXEHER_kE

NAHA Rebuttal:
Lavender & Tea Tree Oils Cannot Be Linked To Prepubertal Gynecomastia
https://naha.org/naha-blog/lavender-tea-tree-oils-cannot-be-linked-to-prepubertal-gynecomastia?fbclid=IwAR0IQX4OH07FJcK7qfO2JBfw5o373fg9hXhAFoKDm-eil9WEBmJXvU-o5W0

Essential Oils Lavender And Tea Tree Estrogenic Effect By Jen OSullivan

Are you often baffled as to when where and how to use essential oils? Do you want to just be told what to do? Do you feel it is easier to simply use the same thing every single day? Learn how that may be exactly why your oils are not working for you.

Essential Oils and the Organic Approach By Jen OSullivan

Do you struggle with emotional outbursts? Do you go from high highs to super low lows really fast? Do you wish there was a real way to support your emotions in a way that will actually work? Check this podcast out!

Limbic System Imprinting With Essential Oils By Jen OSullivan

While it is important to understand that allergen like responses may happen with essential oil use, the fact of the matter is that it may not be that simple. You should be able to understand what type of response you are having after listening to this podcast.

Allergies And Essential Oils By Jen OSullivan

Frequency is a very fascinating area of study when it comes to essential oils. How do you feel about it? Some say it is quack science while others swear by it. Check out my thoughts in this podcast!

Essential Oils And Frequency By Jen OSullivan

Why can some people sell literally anything to anyone while others have such a hard time? This will help those who sell well understand why they do so well and it will, more importantly, help those who have a hard time to do much better! Learn the right way to help others get what they need.

Business Talk: The True Believer By Jen OSullivan

How can you share your personal stories without fear of punishment? What are the FDA and compliance guidelines that you need to know are still in play? Learn exactly how to share if you are doing the business side of Young Living.

Your Story and FDA Compliance By Jen OSullivan

Learn how to make a Vision Board 2.0 and how to radically change your narrative.

A Better Version of Vision Boards By Jen OSullivan

In this podcast I go over the 5 areas that are important to me and the 5 smaller areas to complete each day within those 5 categories. The categories are: 
ME
MY BUSINESS 
MY HEALTH 
MY FAMILY (& FRIENDS)
MY PERSONAL DEVELOPEMENT

The Five By Five Plan With Jen O'Sullivan

Is using essential oils safe? Will I burn my esophagus or damage my stomach? All these questions and more are answered in this detailed discussion on using essential oils internally.

Consuming Essential Oils Safely with Jen O'Sullivan

How should you approach sharing a chemical free lifestyle?

Chemical Free Vs Toxic Free Vs Synthetic Free by Jen O'Sullivan

Myths About Alcohol And Sanitizers

Show Notes: 

WHO recommended recipes:
https://www.who.int/gpsc/5may/Guide_to_Local_Production.pdf

How is Isopropyl Alcohol Made?
Component of fossil fuel: propene (carbon and hydrogen (C3H6))
Isopropyl Alcohol is made from propene and water 
carbon and hydrogen (C3H6) plus hydrogen and oxygen (H20) to create isopropyl alcohol (C3H7OH).
https://sciencing.com/isopropyl-alcohol-made-5574730.html

Is Isopropyl alcohol a central nervous system depressor? 
Nausea. Irritability. Headaches. Poisoning through skin contact or inhalation. 

It is very hard to get poisoning from inhalation. You would need to be around a massive spill or be doing it on purpose through huffing to get high.

Consider hospitals. They use isopropyl alcohol to disinfect all surfaces plus to clean and disinfect their tools. Do you see doctors and nurses having toxicity to isopropyl alcohol? No!

The EWG rates Isopropyl alcohol  as a 2. 

https://www.ewg.org/skindeep/ingredients/703198-ISOPROPYL_ALCOHOL/


Additional sources:

http://www.ilo.org/dyn/icsc/showcard.display?p_version=2&p_card_id=0554


https://pubchem.ncbi.nlm.nih.gov/compound/Isopropyl-alcohol#section=Solubility


https://pubmed.ncbi.nlm.nih.gov/18593539/


https://www.drugrehab.com/addiction/alcohol/drinking-rubbing-alcohol/

https://www.cdc.gov/infectioncontrol/guidelines/disinfection/disinfection-methods/chemical.html


https://www.drugs.com/alcohol.html


Blending Fragrance with Vodka? 
“The alcohol in witch hazel is only sufficient to protect the witch hazel itself from some microbial growth. It will not effectively inhibit microbial growth in a spray or other product. In fact, it will provide food for microbes because it’s an herbal/botanical product/ingredient.” - Tisserand


https://tisserandinstitute.org/effective-use-alcohol-aromatic-blending/

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