I wish this could be downloaded so I could listen to it while I drive.

Can't get enough of this incredible new information. It is right on track with my goals and I want to share it with others. Thank you!!!

Thank you! These your four pillars totally make sense and made me realize I am missing two in my daily routine.

great first episode D  and Dr. Rangan !! thanks

Love this episode :) please check out our podcast on an increasingly-related topic: @humanitytwopointo

Birth is the first track on the Lifetime LP.

Composer: Mario Viñuela
Label: Memory Recordings
Year: 2022

BIRTH

This is a demo of one particular moderator felt being attached, to change sound color...

Una Corda demo - Felt

Work in progress of the OST for "One way" movie, directed by Aaron Thomas.

One Way

Max Baillie (violin) and Nigel Yandell (piano) playing live in Trinity Chapel, Cambridge, 22nd November 2011.

De Falla Spanish Folk Song 4: Asturiana

Gustav Mahler  (1860-1911)
Symphony no 3  Movement I
Chicago Symphonic Orchestra (1988)

Symphony No.3

Gustav Mahler

‘Ardor’ is the 11th piano release by Multiple Award Winning Recording Artist, Matthew Mayer (ASCAP). A collection of all new age original piano compositions capturing Mayer's Versatility, Emotional Depth, and beauty of simplicity. 

Founder/CEO of Reviews New Age, Alejandro Clavijo says this of Mayer's newest release.....

"Innate passion of the musician, connects with reflections dressed in black and white ivory. Something Big is Coming...El Maestro has returned!" 

Original Artwork for the album was commissioned and designed by Lisa Falzon - an illustrator originally from the small Mediterranean island of Malta. Her primary focus is the creation of art with strong emotional content and connection with the world and universe. ‘Ardor’ was recorded and Mastered by Joe Bongiorno of Piano Haven Studios, in Sedona, Arizona, on a Shigeru Kawai SK-7L piano. ‘Ardor’ UPC: 888295472913.

Ardor-MasterTest

Ardor

English Translation(by Celia Sgroi)
I saw three suns in the sky,
Stared at them hard for a long time;
And they stayed there so stubbornly
That it seemed they didn't want to leave me.

Ah, you are not my suns !
Go, look into someone else's face !
Yes, recently I, too, had three
But now the best two have gone down.

If only the third would also set !
I will feel better in the dark

***********************************

Drei Sonnen sah ich am Himmel steh'n,
Hab' lang und fest sie angeseh'n;
Und sie auch standen da so stier,
Als wollten sie nicht weg von mir.

Ach, meine Sonnen seid ihr nicht !
Schaut ander'n doch ins Angesicht !
Ja, neulich hatt' ich auch wohl drei;
Nun sind hinab die besten zwei.

Ging nur die dritt' erst hinterdrein !
Im Dunkel wird mir wohler sein.

Franz Schubert-Die Nebensonnen-Ian Bostridge and Julius Drake

Hi! Dr. Hyman here...welcome to our very first installment of The Broken Brain Podcast! I am so excited to continue the conversation about brain health with you in this forum—digging deeper into topics that we touched upon in Broken Brain or delving into new ideas and science.

My CEO and Executive Producer of Broken Brain, Dhru Purohit, will be exploring a wide variety of topics on brain and overall health that you will want to know about. We’ll be talking with the top experts in Functional Medicine, skilled practitioners and authors we know and trust who are full of evidence-based recommendations on being the healthiest you!

Dhru sat down recently with our good friend and Functional Medicine colleague Dr. Rangan Chatterjee of BBC’s Doctor in the House to talk about how food, mood, sleep, and relaxation can be applied to conditions that affect brain health, such as anxiety. Dr. Chatterjee has a deeply personal conversation with Dhru about his son’s health, how lifestyle contributes to chronic disease, and gives many tips on how to go from feeling sick to feeling fantastic.

This is a conversation you won’t find anywhere else.

In this episode, we dive into:

Simple changes to improve health (2:40)
Changing your thinking (11:35)
Dr. Chatterjee’s son’s life-threatening emergency (13:38)
Is chronic disease lifestyle related? (24:24)
The science people aren’t aware of (29:25)
Applying the 4 Pillar Plan to Anxiety - Food/Movement/Sleep/Stress (35:00)
Reframing the idea of what disease is (46:08)
Pillar 1: Food - Kitchen makeover (47:23)
DHA for brain health (51:10)
Dr. Hyman’s favorite lunch (52:15)
Tips for families (54:00)
Pillar 2: Movement - Increasing BDNF and strength training (57:43)
Pillar 3: Sleep (1:10:15)
Pillar 4: Stress and its impact (1:18:39)
I hope you enjoy this fascinating conversation! And watch for more experts to be featured in the coming weeks.

Wishing you health and happiness,

Mark Hyman, MD

The Broken Brain Podcast: Episode 1 with Dr. Rangan Chatterjee

i feel different ! = original harp solo = http://www.harpandsoul.com 

track can be heard in the AARDZEE musicvideo and available as sheet music !
http://www.abirdcameflying.com

BUY EP Just Passing By

harp solo

A set of 11 original piano nocturnes by pianist composer, Phil Best. 

Nocturnes are dark, melancholic virtual love songs full of pathos and longing. Each one feels like an intimate soliloquy about unrequited love, heartbreak and desire.

Inspired by Chopin's masterpieces of this genre, Phil explores a more contemporary approach, mixing in jazz, blues, pop and filmic elements.

Nocturnes

Your Face In The Moonlight

The 2nd song from my new album Peace Amid the Storm, Available March 15, 2021.  

Happy #PianoDay2021

The Broken Brain Podcast: Episode 1 with Dr. Rangan Chatterjee

Dhru Purohit

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