Have a listen as the boys sit down with Shannon Grady, founder and CEO of Go! Athletics. Shannon's System Based Training is a completely revolutionary take on distance running and training - you won't want to miss this episode!

Episode 32 - Shannon Grady of Go! Athletics

Tune in to episode 33 as the boys sit down and discuss all things marathoning!

Episode 33 - The Marathon

Marc and Craig are back this week to discuss social media posts, the arms race to 2-hours and the WWF.

Episode 34 - Jay Z Quotes, WWF and Running Retreats

Marc & Craig are back with Episode 35 to discuss all things Boston Marathon!!

Out and Back with Marc and Craig

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