Name: 5Rhythms® Wave in D Minor by DIVA-B
Duration: 53 min 45 s
Description: I have always loved playing the piano and learning about different keys and how they affect mood, body and mind. Here is a 5Rhythms@ Wave entirely in the key of D Minor! Let this ecstatic soundscape inspire you and wash over you... notice how you feel before, during and after your dance.

Track List:

Mojada by LUM
Cellophane by FKA twigs
Fire by Portis Head
Stone Flower by Namito
Tierra Linda by Joeski
Ceremony by Liquid Stranger, CloZee
Serpiente by LUM
Gajumaru (Acoustic) by Yaima
That Random Moment on Radio by Rocket Empire
The Hill We Climb by Amanda Gorman 
I Rise Up by Beautiful Chorus
Malayou (feat. Kawtar Sadik) by Da Mike
Warrior Woman by Miichii, Megan Morrison
My Fire by Yvvan Back
You've Got the Love (XX Remix) by Florence + the Machine
The Course by Ayla Nereo
You and I Are Falling, You and I Are Free by Rising Appalachia

Ashes to Ashes | At the Crossroads

I have always loved playing the piano and learning about different keys and how they affect mood, body and mind. Here is a 5Rhythms@ Wave entirely in the key of D Minor! Let this ecstatic soundscape inspire you and wash over you... notice how you feel before, during and after your dance.

5Rhythms® Wave in D Minor

LIVE at Ecstatic Dance DXB with Charl Chaka, Mehdi, Jessica Body & Nael Evans at Karma Yoga in 2019.

Ecstatic Dance Dubai - InKa ChaKa & Cosmic Roots

Some days my mind drives me crazy with its predictable loops of thoughts. Does yours?

Movement Meditation can be supportive in getting out of the chat room and into the body, so that we can experience life rather than just think about it!

Crank up the music and take in the beats with your whole body, follow the rhythm in all or certain parts of your body. Give yourself over and experience the magic of beats!

This upbeat Wave will move you from wherever you begin to states of ecstasy and embodied contentment.

Beat Magic 5Rhythms® Wave

Since many years, I have been passionate about weaving poetry into my Ecstatic DJ sets. 'Break Me' is one of my most favorite poems - as she cracks me wide open, every time she shares her mysterious wisdom... 

She came to me after a deep dark night of the soul. Reminding me to trust life. To give heart. And to surrender to the heart’s calling.

May you move and be moved by her poetic spirit as well.

(( This audio has been recorded during the Ecstatic Cacao Dance Devalounge at De Avenue, Breda on Sunday 19th March 2023.

If you wish to stay updated about other dances and poems, then make sure to register through my website: www.carolinesjegers.com.

The song in the background is "Für Alina" by Arvo Pärt.

This beautiful picture was taken by Earth Treasures * Linda Croonen.

"Break Me" © Caroline S'Jegers :: ícaro, 2023))

--------

BREAK ME

Break me
Shed the layers that hold me
Behold me - with all that is

Make my wounds into the beauty
Of opening and closing
And opening. Again

Truly let me witness this breaking - open -
Spiralling through, down and around
All the way into the center of my being

Make my flesh and bones become one
Exchanging space with all the spaces in between
Re-awakening what has been forgotten

Not only is this moment a remembrance
Of what has come before
It also gives way to anticipation 

Of longing wanting to belong 
Of tenderness wishing to be touched upon 
And of knowing wanting to be acknowledged

Break me
Open me
Guide me

Take me by the hands 
And crack me wide open 
So my heart can lead me the way 

- Caroline S’Jegers :: ícaro
- www.carolinesjegers.com

Break Me * Poem by Caroline S'Jegers :: ícaro

Tracklist:

1. kallistoarcadian - 5Rhythms Set for the Evergreen Freedom First Dance Collective
2. Mario Neha - Nebula Blues (FREE DOWNLOAD)
3. Rick Wade - Players Theme
4. Aphrodite - Style From The Darkside 99
5. Professor Trance & The Energizers & Professor Trance And The Energizers - Xingú
6. Fort Knox Five - The Brazilian Hipster
7. Sade - Paradise
8. Drala - Moment To Moment
9. Azam Ali - Noor (The Light in My Eyes)
10. Gabrielle Roth & The Mirrors - The Wave II: Stillness


Performed with Mixvibes Cross DJ


TRUST YOUR FEET - Trance Dance Denver

Some days I wake up and feel BLUE and uninspired, ungrounded and tired. In those moments I offer myself a good dose of BEAT MEDICINE. When I offer my whole body into the rhythm, body part by body part, I invite more vitality into my being, release the BLUES and can access bliss in motion. Give it a try! In the 5Rhythms® practice we surrender to the beat and access conscious movement as medicine. I created this WAVE for YogiTunes.com and Rara Avis to shake the BLUES and UPLIFT in the dance.

UPLIFT 5Rhythms® Wave

Ecstatic Dance mix from Ecstatic Dance LA November 17th 2019.

Huge respect and gratitude to the artists woven into this musical journey:

Benjamin Gustafs
Justin Jay
Sol Rising
The Human Experience
Nicola Cruz
Tom Diakité
Tony Anka
SOOHAN
The Funk Hunters
DJ Danyo
Thornato 
Benjamín Vanegas
Broadhurst
Avicii
Novalima
Captain Planet
Major Lazer feat. DJ Snake, MØ
Yoste
Shallou
Lunar Plane
Hataah
Gregor Salto & Wiwek
Kastra
Alex Guesta
Robin Schulz
Catching Flies
Pablo Fierro
RÃFÃS DU SOL
Kina feat. Snøw
El Buho
Slow Meadow

...and more!!

H O M E ≫ Ecstatic Dance LA

This is an invitation to embody and dance your prayers for the earth and our global community. The 5Rhythms® Wave will guide you in your movement journey. DANCE AS PRAYER, MOVE YOUR BODY,  STIR YOUR SOUL.

Earth Prayer 5Rhythms® Wave

Essência (Revisions)

Naynaeo (Binder & Steffen Ki Revision)

This is a jewel of a set in the heart of nature at one of the most magnificent festivals that happened last summer in The Netherlands. A festival called 'Het Grote Fijne Zomer Camping Avontuur' happening at estate Ottermeer on the shores of a beautiful lake.

It was a sensitive and fiery full power Ecstatic Dance in middle of the day under the radiant sun, I hope you'll enjoy listening to it.

Love to you
Yarun Dee

Artwork by Ethel le Rossignol

DJ YARUN DEE • ECSTATIC DANCE AT HET GROTE FIJNE SUMMER FESTIVAL NL • 4th of september 2020

Bettina Rothe (DIVA-B) is a facilitator of conscious movement practices and community building whose passion is to ignite one's connection with self, to others and to the continuum of all life. Her work is grounded in holistic, somatic based modalities with a strong focus on the 5Rhythms®, Gabrielle Roth's powerful movement form, mindfulness practices and leadership embodiment principles. Bettina is a licensed 5Rhythms® teacher based in Vancouver, BC who offers weekly group classes, individual sessions, workshops and retreats in North America, Central America and Europe. 

As DJ DIVA-B she is passionate about creating soundscapes as a gateway into ecstasy, heart-centered connection and experience of divine bliss. She grew up in the Berlin House scene and is known for her creative blend of Organic House, Tech House, Nu House, and devotional tunes from around the globe. She has performed at Burning Man, Beloved, Bitf and many other festivals on the West Coast. 

Her latest fascination is DIVA House in honour and celebration of the Feminine Rising. DIVA House honours female artists, spotlights uplifting and empowering lyrics, and co-creates high vibes with dancers from all walks of life.

5Rhythms® Wave in D Minor

DIVA-B

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