I created this set for the community of 5Rhythms Vancouver for our regular Wednesday evening class to celebrate the generosity we experience in our relating on and off the dance floor. 

Generosity, when practiced as an embodiment, transforms it from a simple act to a conscious and felt experience, connecting with the body's wisdom and fostering a deeper sense of connection and well-being. Embodied generosity is about living with an open and compassionate heart, not just giving externally, but cultivating an internal state of openness and generosity.

Dance through this full 5Rhythms Wave and open body, heart and mind generously. 

Recording from 5Rhythms class on May 14, 2025

Generosity 5Rhythms Wave

Bettina Rothe (DIVA-B) is a facilitator of conscious movement practices and community building whose passion is to ignite one's connection with self, to others and to the continuum of all life. Her work is grounded in holistic, somatic based modalities with a strong focus on the 5Rhythms®, Gabrielle Roth's powerful movement form, mindfulness practices and leadership embodiment principles. Bettina is a licensed 5Rhythms® teacher based in Vancouver, BC who offers weekly group classes, individual sessions, workshops and retreats in North America, Central America and Europe. 

DIVA-B is a sonic priestess channeling deep, soulful, and high-energy House & Techno beats. She blends hypnotic rhythms, sultry vocals, and infectious grooves as gateways into ecstasy. 

Her soundscapes are unapologetic, sensual, and fierce. She grew up in the Berlin House scene and is known for her creative blend of Organic House, Tech House, Nu House, and Melodic Techno. She has performed at Burning Man, Beloved, Bitf and many other festivals on the West Coast.

Her latest fascination is DIVA House in honour and celebration of the Feminine Rising. DIVA House honours female artists, spotlights uplifting and empowering lyrics, and co-creates high vibes with dancers from all walks of life.

Generosity 5Rhythms Wave

DIVA-B (Bettina Rothe)