Case of emergency that’s how it feels to me
The world is in dire need when will the fighting cease
Is unity out of reach and will there ever be peace
How did this come to be that hate spreads just like disease

We fall apart piece by piece we care for ourselves the least
If all we do is disagree there’s nothing we can achieve
So Breathe

All you gotta do, Breathe, All You really need, Breathe
All inside of you, Breathe, Just Breathe, Breathe
All you gotta do, Breathe, All You really need, Breathe
All inside of you, Breathe, Just Breathe, Breathe

If hope feels like just a dream search for your strength unseen
Build up your self-esteem and in life you will succeed
Nothings ever guaranteed in yourself you must believe
You’ve gotta let go of your fears even if it seems unclear

We fall apart piece by piece we care for ourselves the least
If all we do is disagree there’s nothing we can achieve
So Breathe 

All you gotta do, Breathe, All You really need, Breathe
All inside of you, Breathe, Just Breathe, Breathe
All you gotta do, Breathe, All You really need, Breathe
All inside of you, Breathe, Just Breathe, Breathe

All you gotta do, Breathe, All You really need, Breathe
All inside of you, Breathe, Just Breathe, Breathe
All you gotta do, Breathe, All You really need, Breathe
All inside of you, Breathe, Just Breathe, Breathe

Breathe

Everyday the world is changing the only thing that’s real is who I am 
So many things they’re rearranging to even love yourself you’ve got to take a stand
Sometimes it’s real hard to just love me for me rejecting standards of beauty I see on T.V
Should I feel less ‘cuz I don’t look the same this is me and I won’t ever feel ashamed

The media’s a web of lies and we constantly compromise 
How to look what to think who to be we given up or souls for free

This is the real real struggle
You better learn how to juggle
Take your ends and make them double 
Cuz it’s a real real struggle

In the market buying groceries basket half empty cuz healthy food ain’t cheap 
Got to decide what to put back cuz girl 2 paychecks still can’t cover all of that
In the evening with my family deprogramming my kids of lies they’re feed plenty 
Build up my man love him strong and deep
They try to break him down he won’t accept defeat
We’ve got a bond woven so tight 
To weather any storm or fight
It’s a challenge emotions you gotta feel and everyday the struggle’s real

This is the real real struggle
You better learn how to juggle
Take your ends and make them double 
Cuz it’s a real real struggle
This is the real real struggle
You better learn how to juggle
Take your ends and make them double 
Cuz it’s a real real struggle

This is the real real struggle
You better learn how to juggle
Take your ends and make them double 
Cuz it’s a real real struggle
This is the real real struggle
You better learn how to juggle
Take your ends and make them double 
Cuz it’s a real real struggle

The Real Struggle

She got her own She work for it She ain’t gonna be pimped for it
She’s on her grind She good with it what’s in her mind She gonna get it

Sugar and Spice Sugar and Spice & everything nice
Sugar and Spice Sugar and Spice, She’s cool as ice yeah
Sugar and Spice Gotta roll the dice and make a sacrifice yeah
Sugar and Spice you pay a heavy price but baby it’s your life

He’s got his own He work for it He ain’t gonna thug for it
Ain’t got no time for half stepping on his grind he ain’t messing

Sugar and Spice Sugar and Spice & everything nice
Sugar and Spice Sugar and Spice She’s cool as ice yeah
Sugar and Spice Gotta roll the dice and make a sacrifice yeah
Sugar and Spice you pay a heavy price but baby it’s your life

What’cha gonna do yeah cuz it’s all up to you yeah 
Do you even got a clue their gonna try and change your view you think their lies are all true
They’re blinded by your shine yeah and you cannot be defined yeah 
You’re so divine you’re so refined you’re the creator of your life you know you are the master mind YEAH 
You can do it believe in yourself you got this

Sugar and Spice Sugar and Spice & everything nice
Sugar and Spice Sugar and Spice She’s cool as ice yeah
Sugar and Spice Gotta roll the dice and make a sacrifice yeah
Sugar and Spice you pay a heavy price but baby it’s your life
Sugar and Spice Sugar and Spice & everything nice
Sugar and Spice Sugar and Spice He’s cool as ice yeah
Sugar and Spice Gotta roll the dice and make a sacrifice yeah
Sugar and Spice you pay a heavy price but baby it’s your life

Sugar and Spice

Blessed beginnings coming through her very being
The birth of new life bringing a sacred way of loving

From the rising of the sun to the setting of the moon
The tides of life change so soon

Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day  
Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day

Seconds to minutes and hours turn to days
He holds on but time diminishes cherished years just float away

From the rising of the sun to the setting of the moon
The tides of life change so soon

Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day  
Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day

Precious memories he loving she and she loving he 
As their life is setting their still loving not regretting

Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day  
Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day
Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day  
Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day
Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day  
Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day
Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day  
Like sand in the hour glass
Time keeps on passing this life ain’t everlasting every second slips away so make the best of every day

Sunta Africa