This week we welcome the Belfast DJ Jude Dude to the series, supplying us with a smooth all-wax selection of deep, groovy and upbeat house, with tracks from the likes of John Tejada, Kynesis, Deep Rhythm and Denia. 

Jude says that the mix was made with the intention to improve mood, conserve positive emotions and decrease maintenance of thoughts. He has certainly been putting the Discogs hours in, digging deep into the realm of forgotten 90s house to curate a real corker of a mix. To catch more of Jude, head to Alto Radio where he has a great bi-monthly residency called Bioscaping. For now, crack open a beverage, put your feet up and enjoy some tasty and mindful beats.

https://soundcloud.com/judemckeever

Pick 'n' Mix #49: Jude Dude

Dr Dwight Turner is a psychotherapist, Senior Lecturer and Researcher at Brighton University, and the author of “Intersections of Privilege and Otherness in Counselling and Psychotherapy”. He is one of the world’s leading experts on how privilege, otherness, and intersectionality impact therapeutic practice, and in this conversation we discuss:

— What is intersectionality and why it’s vital for therapists to become aware of

— The concept of otherness, how we often “other” ourselves to fit in socially, and the damaging effect this has on the human psyche 

— How dream work can provide illuminating insights for identifying aspects of ourselves we may have othered

— How most of us have some of privilege, why it’s not inherently a bad thing when used in the service of others, and also the situations in which it becomes toxic

And more.

You can learn more about Dr Turner’s work by going to: dwightturnercounselling.co.uk and follow him on Twitter @Dturner300.

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Dr Dwight Turner is a psychotherapist, Senior Lecturer and Researcher at the School of Applied Social Science at Brighton University. Dr Turner casts an intersectional lens on privilege, supremacy, otherness and social justice. He was invited to deliver the keynote presentation at the BACP’s ‘Working with Diversity’ Conference in 2019.

His blog post – “Black Steel in the Hour of Chaos” addressed the anguish and the action that has risen from the murder of George Floyd in Minneapolis, and has been widely read by UK and US therapists. Dr Turner’s book: ‘Intersections of Privilege and Otherness in Counselling and Psychotherapy:’ was published by Routledge in 2021. You can keep up to date with his work and latest blog posts at: https://dwightturnercounselling.co.uk and follow him on Twitter @Dturner300.

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Interview Links:

— Dr Turner’s website: https://www.dwightturnercounselling.co.uk

— Dr Turner’s book: https://amzn.to/3APOMqj 

3 Books Dr Turner Recommends Every Therapist Should Read: 

— Queering Psychotherapy - Jane Czyzselska: https://amzn.to/3UZJFeG 

— Black Identities White Therapies - Colin Lago and Divine Charura: https://amzn.to/3V64GUY

Diversity, Dreamwork, & Intersectionality in Therapy - Dr Dwight Turner

Dr. Tamara Russell guiding a Get into the Green Transitional Pause
This three part exercise helps us to recognize and acknowledge what we bring with us from the day thus far into our current activities.  

This is a "green" variant of the Transitional Pause. Designed to activate the soothing system and allow you to strengthen your intention to care for your vehicle - the body.

https://drtamararussell.com/

Get into the Green Transitional Pause

The Weekend University aims to make the best psychology lectures available to the general public.

To do this, we organise 'lecture days', on the last Sunday of each month, where you get a full day of talks from leading psychologists, university professors and authors.

This podcast features in-depth interviews with our speakers, so you can learn more about their work.

For more information, please see: http://theweekenduniversity.com

Diversity, Dreamwork, & Intersectionality in Therapy - Dr Dwight Turner

The Weekend University

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