Relaxation 1

understanding trauma and beginning to heal

Understanding trauma and beginning to heal

Safe place visualisation

Anchoring Safety 2

Light stream technique 2

Identity merge

Stabilisation techniques 2

This is for people that have the support of 1-1 sessions with a FYD facilitator or that have done a level 1 FYD or higher workshop.

W: feedingyourdemons.co.uk
E: feedingyourdemons@me.com

Fyd Group Lead Through Castle Acre. 30 Mins

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An outstanding environment dedicated to healing and growth

The Wilbury Clinic

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