Do you find yourself exhausted, distracted, out of breath?  Jesus says, "Let's go off by ourselves to a quiet place and rest awhile."  Mark 6:31 NLT  Come away for a few moments today, breath deeply and rest your mind, body and soul.  www.abundantjoywellness.com

Come Away and Rest

Let Your Soul Speak

A practice to bring wonder and light as you enter into Advent and focus upon the Light that brings life to all.

Star of Wonder  Christ-centered Yoga Nidra.m4a

A gentle breathing practice to connect with the Breath of Life in you, the Spirit of God as your Creator, Counselor and Consoler.

Breath of Life in Me

Yoga Nidra - 1 Peter 5-7.m4a

Healing Breath Practice.m4a

Holy & Whole - Relaxation.m4a

Meditation based on Ephesians 6:15, the importance of wearing shoes of peace everywhere you go.

Shoes of Peace.m4a

30 minute meditation centering on God's goodness as the belt of truth that holds us together.

Belt of Truth - Psalm 100.m4a

In Ephesians 6, scripture says, In all situations to take up our shield of faith.   Join me in this meditative prayer practice of the ancient Celtic prayer of protection and blessing as a reminder of God's wrap around presence of love and protection.  Psalm 91

Shield Of Faith - Celtic Ciam Prayer

Breastplate of Righteousness.m4a

Sword of Spirit - Voice of Truth.m4a

Explanation and 15 minute practice of centering prayer.

Helmet of Salvation - Centering Prayer.m4a

Suffering And Joy - 30 Minute Lament Meditation

Peace Is My Legacy

Breath Of The Spirit - Pentecost Meditation

"My life, my every moment, my destiny - it's all in your hands."  Psalm 31:15 TPT

Surrender - My Times are in Your Hands

If you desire to be more loving and connect more with God and others, try this simple prayer practice of resting on God's loving gaze and notice what invitations arise of you.

Resting in the Loving Gaze of God - Practice

Holy Yoga Soul Care member offers you a meditation to discover your purpose and calling.   We have been chosen for a purpose.  Known and loved with a never-ending love from God.

CHOSEN

Fulfilled Promises.m4a

Cultivating Spiritual Abundance.m4a

Spiritual accompaniment & Christ-centered holistic wellbeing guide, RYT500.  Remember the past with gratitude, walk towards the future with hope and live in the present with abundant joy!

Abundant Joy Wellness

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