On today's episode, we have the pleasure of speaking with Kate Koons, a highly respected professional in the Avalanche industry. Kate is a resident of Victor, Idaho, and holds several critical positions in the field. She is a pro instructor for the American Institute for Avalanche Research and Education (AIARE), was the past A3 (American Avalanche Association) pro training coordinator, and currently serves on the A3 board of directors. Kate shares with us her fascinating journey, from her NOLS experience to her current work supporting the crew in Antarctica at McMurdo Station. She delves into the immense pressure that comes with such a role and shares with us valuable insights on self-care and the importance of taking much-needed breaks. As a leader in the industry, Kate sets an example by taking time to rest and unwind, all while remaining an active participant in the world around her. While she enjoys spending time with her furry companions, she is also passionate about immersing herself in diverse experiences, such as exploring Muslim culture in Pakistan.


Socials:
The Avalanche hour Podcast: https://www.instagram.com/theavalanchehourpodcast/ 
Guest - Kate Koons -  https://www.instagram.com/kkoons/?hl=en

Crew:
Host - Sean Zimmerman-Wall 
Sound Editor - Cameron Griffin - https://www.instagram.com/backcountrycam/


Sponsors for this episode:
Wyssen : https://www.wyssenavalanche.com/en/
6 Point Engineering - https://6pointeng.com/ 


Donate:
https://www.theavalanchehour.com/donate 

Music- Ketsa- Can’t Stop We, Boppin

7.19 Kate Koons

LFOh

Here's an unedited mix from today. If you like it, and are in Minneapolis this weekend, message me about a house show that is going on. It should be a good time.
Track list coming soon.

Uncut Mix

In Episode 2.4, we hear from Scott Savage about a great project he is working on with the help of Bill Williamson and Ethan Greene. It is the long awaited unveiling of the Avalanche Near Miss database that will hopefully create a safer culture within the professional avalanche community. We then turn inward as we hear from Nancy Bockino of Jackson Hole, WY as she talks about embracing being human in the avalanche environment. Hope you enjoy!!

The Avalanche Hour Podcast 2.4 Scott Savage and Nancy Bockino

Uplander

Experimental V1

I have some choice words on down time and introduce the notion of temporal intelligence.

Slide: The Avalanche Podcast

S2E5: Wait For It

We chat with Rick Robinson, owner of the Oregon Cabaret Theatre, about how the Cabaret Theater actually got started with a crystal chandelier, the origins of their famous Dick Hay Pie, and how Rick’s dream as a theater student back at UC Davis was simply to “do theater in Ashland”.

#05 - Rick Robinson, Oregon Cabaret Theatre

Instrumental Hip Hop Beat

My new single "Gettin' Live" from my upcoming second record with myself playin sax and my homie @MuzzyBeats on the guitar lead!!! Free download!! Click like, share, repost, etc! Show love spread love!

I just started my HUGE spring tour all across the country. See all the venues and festivals that I am hitting now through summer at my website.
http://mynameisgriz.com/

stay connected for new tunes
https://twitter.com/mynameisGRiZ
https://www.facebook.com/therealGRiZ

<3 G

7.19 Kate Koons

The Avalanche Hour

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