Shawn Hale sits down with Dr. Kyle Brown and Walker Ryan (10:53) to discuss how he started Avos Therapy, a new product he created to help relieve arch and foot pain. Shawn talks in detail about the patent process (44:05), along with his recent meniscus injury (58:36).

Get 20% off a pair of Avos sliders with discount code "OLDFRIENDS" at www.avostherapy.com

For more podcasts on injuries and injury rehab from Dr. Kyle Brown, subscribe on Patreon!

To shop Old Friends foam rollers and other fitness equipment, check out our website! https://oldfriendsandco.com/collections/all

Shawn Hale Catch Up

Frankie Spears sits down with Dr. Kyle Brown and Walker Ryan to catch up (7:00) and discuss his upcoming video projects (8:55). Frankie talks about getting surgery on both his hips and his ACL (27:18), along with his approach to rehab and working out (46:00). Frankie also talks about his most recent injury and the long journey back to skating (49:00). 

For more podcasts on injuries and injury rehab from Dr. Kyle Brown, subscribe on Patreon!

Frankie Spears Catch Up

Physical Therapy meets Skateboarding. Licensed Physical Therapist, Dr. Kyle Brown and Professional Skateboarder Walker Ryan sit down with fellow skateboarders and discuss injuries, health, current events and old skate videos. You can support us at Patreon.com/oldfriendsfitness

Old Friends Catch Up

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