12. Overdue Running Updates

Jen and Ingo ran the chicago marathon. Yay!

13. 2022 Chicago Marathon

A new podcast from Jen and GR Dad all about running! Lots of dogs, happiness, and running conversation. Subscribe everywhere podcasts are sold!

Teaser: Runs with Dogs Podcast!

WELCOME TO RUNS WITH DOGS! This week, we talk about tips for running in the heat.

That's Jasmine panting in the intro.

Here's our happy dog running story: https://www.natureknows.org/2016/08/this-high-school-cross-country-team-takes-lonely-shelter-dogs-on-their-morning-runs.html

Please subscribe and if you want, you can follow Jen's running content at @jenrunswithdogs on Twitter and Instagram

1. Heat Running

We recorded this podcast in the car because we needed to talk about the DNF (did not finish). We'll get back to high quality audio for our next episode! 

@jenRunsWithDogs on all your favorite social media

2. The DNF

I ran the 4x4x48 (4 miles every 4 hours for 48 hours), sort of. Here's what it was like!

3. 4x4x48-ish

The DNS (Did Not Start) and taking breaks when you have no other choice

4. DNS

Our stories from the 2019 Chicago Marathon!

Weiner Dog Race
https://www.runnersworld.com/news/a29145592/running-of-the-wieners-oktoberfest-zinzinnati/

5. 2019 Chicago Marathon Recap

Jen ran the Marine Corps 50K! It rained! There were fries! EPIC

6. 2019 Marine Corps 50k

Jen ran 26.2 miles in like 24 hours. It was harder than that sounded and easier too.

7. One Mile Per Hour

GR Dad and I ran the everglades 50K and Jen prepares for a very full fall marathon season

Runs With Dogs

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