Interview between Scott Drummond and Kathryn Sheridan about courage. Part of Scott's Curiosity Conversations series recorded in January 2021 during a global pandemic.

Curiosity Conversation on courage

Recording of my 7 February 2022 newsletter. Sign up for weekly news at www.kathrynsheridan.com/stay-in-touch

What Is Your Body Telling You?

Recording of my 21 February 2022 newsletter. Sign up for weekly news at www.kathrynsheridan.com/stay-in-touch

What About The System?

Stepping Up To The Podium

Audio track of my 27 June 2022 newsletter. Sign up at www.kathrynsheridan.com.

What Kind Of Activist Are You?

The Resilience Trap is a 10-minute recording of a guest speech Kathryn Sheridan gave in September 2022. She covers why resilience-building should be done on our own terms and not as a means to exploit people. Have a listen and check out www.kathrynsheridan.com to learn more about coaching, mentoring and ecotherapy.

The Resilience Trap

What if I told you?

You are loved.
Your life has meaning.
You are enough.

You are seen.
You are valued.
You are you.

And that is enough.
That is beautiful.
You are beautiful.

What if I told you?
That you’ve carried enough.
You can set it down.
And step away.

Step into your energy.
Your aliveness.
Your life.

You are loved.
Your life has meaning.
Beauty and bounty.
This is your life.
—-
Kathryn Sheridan, 2023

What If I Told You?

Coaching for PEOPLE and PLANET. Trauma-informed coach and Ecotherapist. Ecospirituality and wild places. Regenerative Leadership. Sustainability. Zen 🙏 

Trying to make the world a better place by helping people connect to themselves, each other and the (natural) world around them. 

Holding space for meaningful conversations about what's going on with you and in the world. Trauma-informed, introvert-friendly.

Join my email list at https://www.kathrynsheridan.com/stay-in-touch.