Wait

Reciprocity

Growth

Security

On this episode we discuss masking anger. We also discuss some of the detrimental effects that suppressing emotions have on one’s mental health. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE with a friend or family member, and repost! Hope you guys and gals enjoy!!

Thank you again for tuning in, I am humbled and I truly appreciate ALL of the support I have received thus far! If you are new to theQzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!

Music provided by YouTube: darkbutgoodambient - just chill bro…

M A S K I N G anger

YFN by TW!LL

LEGENDS DONT DIE bY TW!LL

In this episode of “Public Behavior,” we discuss what people see through your public actions. Whether on the phone, in an uber, FaceTiming your loved one, hanging with friends, or even at work on your lunch. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, share with a friend, and repost! Hope you guys and gals enjoy!! 

Thank you again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!

Public Behavior

Blind Man

“Quarantine Series” pt.4 (Loneliness) 
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In this episode of “Quarantine Series, Pt.4” I am speaking on loneliness and some of the causes and affects of it. Loneliness is no joke and can lead to serious physical, emotional and mental issues. Maybe you can relate or someone you know will get something out of this podcast episode! Sit back, get an understanding, SHARE SHARE with a friend, and repost! Hope you guys and gals enjoy!! 

Thank you again for tuning in, I am humbled and truly appreciative of the support I have received thus far! If you are new to the QzoneFreeality Podcast, PLEASE like, comment and SUBSCRIBE!!

YouTube music provided by: Steezyasfuc - Coffee shop vibes [lofi mix]

Quarantine Series pt. 4 (loneliness)

Greetings! I am a Bay Area Native. This podcast is a stream full of thought provoking topics and ideas and also some lessons from my own real life experiences. This is my outlet to you guys and gals listening in first and second person perspectives with a few guest along the journey. Good conversations loading! Whether we agree or disagree on a topic, I hope there is a mutual level of respect, integrity and understanding!

M A S K I N G anger

TheQzoneFreeality Podcast

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