This is How You Gym: The E-Fit Experience- Day Two Web Summit

We are back at it. Listen in and learn kids. We talk about our new format, Mr.M's fitness past, and our new segment... thats a banger!

Welcome Back to This is How you Gym; The E-fit Experience

Welcome home! Today we talk about losing your way. Let us help bring you back to your fitness self! 

New Segment: Young Bucks

Recurring Segment: Now thats a Fucking Banger, 365 Experiance

This is How You Gym The Efit Experience ; Fitness Limbo

Learn how to do basic fitness programming.

Young Bucks: Too little or Too much Training? 

365 Update

Fuckin Bangers: Cake - The Distance (Runners)

This is How You Gym; The E-Fit Experience: Basic Programming!

On todays episode we talk about your fitness resolution and why you are failing them. Let us help you embrace and overcome failing!

Young Buck: 10 ways to get your kid healthy

365: Same Same haha

Fucken Banger: Kanye West- Black Skinhead

This is How You Gym; The E-Fit Experience: Your Fitness Resolutions are Bullshit

Turning 30

Living a healthy life

Social Status and Credit

Living your best life

This is How You Gym (Sac Eco Fit)