The first episode of what will hopefully be a year long project, where one 366lbs man tries to lose weight.

Rocky With a Recorder Episode 1

After the first week of working out and getting to the gym, Graham reflects on trying to build a habit and stay motivated enough but not too motivated! Down to 362lbs.

Rocky With A Recorder Episode 2

This week graham has to sit down, some times lay down, and reconsider what he is doing with his life. Because of a hurt back and the need some some counseling he calls an old friend from LA to see if she has any advice for him.

Rocky With a Recorder Episode 3 & 4

In this episode I have stopped losing some weight but am making progress physcally and with physical therapy.

Episode 5 The Plateau

Change is hard. Losing weight is hard. Losing weight while changing your whole life is even harder, I am happy to say that i haven't currently gained any weight, but I also havent lost any weight.&nbsp; That being said, I have left New York, I live in Michigan. But this is an episode I recorded before any of that happened.