In this episode, Felicia and Adam discuss strategies to stay motivated with healthy eating.

Episode 1 - Motivation

In this episode of the Porrazza Nutrition Podcast, Felicia and Adam discuss strategies for snacking healthy.

Porrazza Nutrition Podcast Ep 2 - Snacks

Protein? Never heard of it. 

In this episode, Felicia and Adam discuss options for plant-based protein, misconceptions surrounding protein and diet, the benefits of going plant based and more. 

Felicia Porrazza is a registered and licensed dietitian with a masters degree in dietetics administration, ACSM certified personal trainer, nutrition faculty instructor at Bucks Community College, and owner of Porrazza Nutrition. In her private practice, she works one-on-one with clients to help them develop an understanding of healthy eating and fitness. Felicia is a provider for insurance companies, but also works with clients out-of-pocket. She specializes in combining plant-based eating with fitness programs, specifically targeting beginner strength-training.

Ep 3 - Plant Based Protein

Join Felicia Porrazza, Registered Dietitian Nutritionist & ACSM Certified Personal Trainer, for realistic wellness information. The PorrazzaNutrition Podcast focuses on behavior change strategies that will help listeners build a foundation of healthy eating and exercise habits.