A simple meditation with beginner's in mind, working with the breath and quiet sitting. Originally made for my brother, when he had a big exam ahead of him. It seemed to do the biz, as he passed with flying colors!

Simple Sitting Meditation

A sweet, simple guided meditation to ground and relax you when you're feeling overwhelmed, anxious or overstretched. This meditation helps you find a sense of rootedness and connect to the warmth of your own inner light.

Coming Home Meditation

Yoga and Reiki in London, via Brooklyn ? Sweet, steady transformation wherever you are ?✨ www.blossoming.yoga ✨ instagram.com/blossomingyoga ✨ facebook.com/blossomingyogalondon

Blossoming Yoga

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