Your energy is your most precious commodity.  It's also you sweetest gift into the world.  This short and sweet 15 minute process will guide your to create a vibrant and vital boundary around your energetic field.  It will help you feel safe at the centre of yourself, increase your ability to attract resonant energies and experiences and deflect those that may leave you feeling depleted.  Designed for sensitive souls, yogis, lightworkers and healers.

Your Energetic Field is Sacred

Oh those moments. When you don't quite trust yourself, others, Great Spirit, the mystery and where you're being guided.  Things aren't clear, you don't know which way to go. The parts of you that want to control and force and grasp take over and you're wound tighter than ever.  This is a practice of surrender, so you can create a narrative with the unknown and the unfamiliar.  Let your body relax, immerse in the rich and fertile dark which is potential itself, so that you may receive everything you need. 

All is well.  Your essence is at ease. So it is.  <3

Surrender To The Great Mystery

A practice designed for pregnant goddesses and mamas-to-be.  The intention of this guided meditation is to take time to connect to your own growing essence of a mother and feel guided and held by the energy of the Great Mother, mother Earth as your grow new life.  Find yourself a relaxed space, get quiet and allow a deep nurturing to occur.

Earthy Mama Meditation

Yoga.  Reiki Master. Mama. Lighting a luminous heart <3 Leaping wildly.  Trying to brew some lush vibes along the way.  Here are some of the practices that bring me to life. Big love. Enjoy!

Riss Carlyon