mountain Man Nutrition Podcast #3

Mountain Man #2

Mountain Man Podcast #1

Mountain man Nutrition #4

On Mountain Man nutrition Jeffery talks about The Three hospital birth of His son Max. 
A new podcasting website Anchor
The stomach is all about Acid
Acid Baths the stomach, Disinfects the stomach
Kills Bacteria and Parasites
Activates Pepsin, to digest proteins
Stimulates gastrin
Breaks down Proteins
Ask your Dr. for a stomach acid test
Why do we not want to take acid blockers? 
Upcoming events include:
Cooking for type 2 Diabetes "Fight insulin resistance with food"
Tuesday May 29th check the website at www.nutritionmountainman.com

Mountain ManNutrition #5

I am a professional chef with over 30 years of experience cooking in restaurants all over America and the world. I ,like most of you ,took the Standard American Diet and the food pyramid to heart and tried to stick to it. When that did not work ,I would go on fad diet after fad diet, normally it would be another version of a low fat high carb solution. I soon developed insulin resistance, type 2 diabetes, inflammation and a host of digestive issues.  After mainstream medicine failed to help me, I turned to research. I started to implement what I learned into my cooking and diet. In under a week, I lost almost all of my painful chronic inflammation in my ankle. This sent me into geek mode with even more reading and research. I soon had  my A1C markers down from 7.9 to a 6.1 and I knew I was on the right track. This led me to the Nutrional Therapy Association. I knew If I could utilize the knowledge taught at this Functional Nutrition school I could help others like myself.  
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Mountain Man Nutrition

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