Episode Description:

This is Episode 1 in our series on REINVENTION! Today’s guest helped me to reframe my so called mid-life crisis. She said it’s NOT a mid life crisis it’s a cry for REINVENTION! We all want to reinvent at different stages of our lives. We’re going to talk about the unexpected signs you may have missed signaling YOU need a reinvention and some steps to get started. What could reinvention look like in your life?

Connect with Kathi!

Twitter: 
@KathiSR OR @ReinventionExch

 Facebook: 
@TheReinventionExchange
@Kathi Sharpe-Ross

LinkedIn: 
KathiSharpe-Ross 
The Reinvention Exchange
﻿
Instagram: 
@KathiSR OR 
@TheReinventionExchange


website:
www.TheReinventionExchange.com

#HappyReinventing 


Guest Bio: 

Female founder, 30-year entrepreneur and global brand & lifestyle marketing guru, Kathi Sharpe-Ross is Founder, CEO & President of THE SHARPE ALLIANCE consulting agency. Kathi is also the founder of THE RE:INVENTION EXCHANGE, author of a newly released book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR?, hosts a  weekly RE:INVENTION Virtual Chat Series, and podcast THE POWER OF RE:INVENTION.
 
THE SHARPE ALLIANCE focuses on integrated business & brand-building, marketing and promotion, global sponsorship, strategic alliances, social media, PR, branded entertainment and partnership campaigns.  The client mix at THE SHARPE ALLIANCE includes Fashion, Food, Luxury, Travel & Hospitality, Entertainment, Real Estate, Retail Developments, Content, Brands, Sports, Music, Media & Digital, Cause Related, Awards Shows, Global Conferences, Film Festivals, Touring Music Concerts, Major Theatrical Experiential projects, Grass Roots Events and Non-Profits. 
 
THE REINVENTION EXCHANGE is a media company featuring inspiring and motivating content on TheReinventionExchange.com - the hub for all things "life reinvention" - and Kathi is a regular contributor to the Thrive Global and industry conferences and events. She is a sought-after speaker, workshop leader and philanthropist. Kathi has been helping brands and businesses reinvent through a variety of tools and disciplines over decades of change and disruption. She is joyfully married to her high school sweetheart and the proud mother of two grown boys.

Kathi Sharpe Ross- Mid Life Crisis or Cry for REINVENTION? - Episode 65

Episode Description:
Todays guest, Kathy Schuh, an amazing and sought after photographer, tells us about the importance of releasing her own self judgement about the way she looks and how she helps other women to do the same. Kathy and I talk about why life is NOT a bitch, how what you focus on expands, and why we are modeling for our daughters what female friendships look like.

Show Notes:
Connect with Kathy!

Instagram:
https://www.instagram.com/kathy.schuh/

Website etc:
https://linktr.ee/kathyschuhphotography


Guest Bio:

Kathy Schuh is a portrait and branding photographer that specializes in what she calls Signature Portraits. In her 10 years as a photographer she has photographed hundreds of woman through guided photoshoots that leave them feeling confident & empowered. Kathy’s style and approach to portraiture has been embraced by clients such as Walt Disney Imagineering, LA Area Chamber of Commerce & scores of entrepreneurs and small business owners. Kathy attributes her nurturing approach to photography to being the daughter of Italian & Argentine immigrants and is never shy about tossing in a "BRAVA" when she captures that perfect shot!

Kathy Schuh- Get in the Picture and STOP Self-Judgement- Episode #76

Today Dr. Shawn Horn joins us as we discuss emotional sobriety. That’s is being able to deal with strong feelings without resorting to addictive, compulsive, or destructive behaviors. We also talk about healthy boundaries when it comes to family and friends, toxic shame, and why we are STILL feeling the PTSD of the Pandemic. You’ll feel way better after our conversation! The Doctor is in!

Show Notes:
HEALING TOXIC SHAME & FEELING GOOD
👩‍🎤 THE SHAMEBUSTING PSYCHOLOGIST
🎙 INSPIRED LIVING PODCAST
🎥 UNCOVERED SHOW #askdrshawn
💻 ONLINE RESOURCES YOUTUBE

linktr.ee/drshawnhorn


Guest Bio:
Dr. Shawn Horn's clinical experience of over 27 years enables her to offer effective outpatient, individualized, psychological care. As a Licensed Clinical Psychologist and Shame Expert in Washington State, she provides comprehensive and high quality services. She treats a number of mental health disorders, and provides a neutral ground to individuals, families, and couples. In addition to her private practice, she has taught at local universities, provides DBT training, Gottman's Couples Therapy, and offers multiple workshops and seminars nationwide.

Dr. Shawn Horn- Emotional Sobriety, Toxic Shame and Family Boundaries - Episode #81

Is abortion a woman’s issue? How do we reframe it and bring men into the conversation? Gabrielle Blair, Mom of six, an award winning blogger and a best selling author is here to take abortion from a blame game… to a reframe. Her next book, “Ejaculate Responsibly—A whole new way to think about abortion”, shows us how we can unite as a country and change the narrative. Ejaculate Responsibly is out on October 4th and is available for pre-order now!

Connect with: Gabrielle Blair

BOOK:
Ejaculate Responsibly Book: 
https://amzn.to/3nXKwhz

Websites:
https://altitudesummit.com/about/

IG:
https://www.instagram.com/designmom/

FB:
https://www.facebook.com/designmomblog

Twitter:
https://twitter.com/designmom, https://www.instagram.com/designmom/

Guest Bio: 


Gabrielle Stanley Blair created an award-winning blog in 2006 called Design Mom (still going strong 16 years later!), wrote a NYT best-selling book, founded a popular conference called Alt Summit, wrote many viral Twitter threads, moved to France, and is raising 6 kids while renovating a house from the 1600s. Her next book, Ejaculate Responsibly—A whole new way to think about abortion, is out on October 4th, and is available for pre-order now.

Gabrielle Blair: Ejaculate Responsibly- A Whole New Way to Think About Abortion- Episode 120

Episode Description:
Are we drinking too much? Is it okay to let our teenagers drink? What if we monitor and supervise? Theses are the questions I wanted to ask Jessica Lahey, Author of The Addiction Inoculation and prevention and sobriety coach at an evidence-based medical detox and recovery center in Vermont.. Her journey to sobriety and her work with adults and teens have led her to the answers we are going to give you today. Can we inoculate our kids against addiction? Prevent them and us from self medicating? Awareness is the first step. 



Connect with: Jessica!

Website:
https://www.jessicalahey.com/

Twitter: 
@jesslahey 

IG: 
@teacherlahey 

TikTok:
@jesslahey 

FB: 
https://www.facebook.com/jessicapottslahey/ 

YouTube: 
https://www.youtube.com/channel/UCFJ5jb98nTWRKRPm1JS0i_g

Linkedin:
https://www.linkedin.com/in/jessica-lahey-b815a366/


Guest Bio: 
Jess Lahey is the author of the New York Times bestselling The Gift of Failure and The Addiction Inoculation. She's a prevention and sobriety coach at Sana at Stowe, an evidence-based medical detox and recovery center in Vermont. She has two kids who are grown and flown, so consequently she has three dogs and two cats. She lives in the woods of Vermont with her husband, Tim.

Jessica Lahey- The Addiction Inoculation- Are You or Your Teens Drinking Too Much? - Episode 127

What does it take to feel, be, and live in holistic success? In this weeks solocast Liz talks about how a label and limit her Father placed on her became a lesson in perspective. We live in the reality we choose. What are you choosing?

Connect with Liz!

Sign up for my email list:
LizSvatek.com

Info on Mastermind groups:
lizsvatek.com/warrior-women-mastermind/

Limitless Warrior
LIMITLESS-WARRIOR.COM

Join our FB group:
www.facebook.com/LizSvatek

Liz Svatek IG:
www.instagram.com/liz.svatek/

Podcast IG:
www.instagram.com/warriorwomenpod/

Connect on Linkedin:
www.linkedin.com/in/liz-svatek-73b6185/

Feeling STUCK? Go to TV Repair School! - Episode 130

Today on the show Whitney Allen, attorney, Mom and Author of the memoir  “Running Through Trauma in Stilettos’. In April of 2021, Whitney lost her beloved husband Ryan, her sons were only 4 years old and 3 months old at the time.  Since her husband's death she has written a memoir about her real and raw experience with trauma and grief.  She is here to share her story and show there is purpose through the pain. Whitney is showing us how to evolve, expand, and grow through grief.


Connect with: Whitney!

FACEBOOK
https://www.facebook.com/profile.php?id=5517028 

INSTAGRAM 
@whitneylynallen

LINKEDIN
http://linkedin.com/in/whitney-lyn-allen-888b34126 

TIKTOK
@whitneylynallen


Guest Bio: 
My name is Whitney Lyn Allen, and I am a defense attorney, currently putting my legal career on pause to work on publishing my first book, a memoir titled, “Running in Trauma Stilettos.” The memoir is about my experience with trauma and grief after my husband, Ryan, sustained an anoxic brain injury last October from an allergic reaction to a bee sting, which led to our family’s decision to bring him home on hospice. He died on April 7, 2022 at the age of 35, survived by me and our two young sons, Jackson (age 4) and Leo (7 months, who was born 3 months after Ryan’s accident). 

My memoir is an unapologetic glimpse into the world of grief and trauma as I lived it for 6 arduous months, navigating my late husband’s potential recovery, and then hospice when we knew he would not recover, and finally his death and the aftermath. I want others going through similar hardships to feel seen. It is also a way to give others who have not experienced profound grief or trauma, a way to understand what it is actually like, and to better serve and show up for others who are going through the worst days of their lives. 

My goal is to inspire others to live their best lives in the aftermath of tragedy and seemingly impossible circumstances. By sharing my story and the skills I have learned through my experiences, I hope to teach others how to transform themselves for the better and thrive in and through grief, and cultivate their own hero's story.

Whitney Allen- Running in Trauma Stilettos- Evolving, Expanding & Growing Through Grief Episode 133

In honor of Mother’s Day and in honor of healing the Mothers and Daughters who are struggling in their relationships, Liz is interviewing her Mom! My Liz spent many years conflict with her Mom but when she started working on healing herself she started to notice a shift. Hear Liz’s mother’s take on their new relationship and their journey to get there, how it feels to be learning and healing for our parents generation, and learn why you shouldn’t give up on having a better relationship with your Mom.

Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's holding you back!
www.lizsvatek.com/quiz

Healing the Mother Daughter Relationship- An Interview with Liz’s Mom- Episode 157

There was a point in building my business where I needed to scale. To hire a company to build out my band…. Well today I am interviewing Kym Dimozantos  who helped me take Warrior Women Inc. to the next level. She is the CEO of The Strategic Business Woman, an all female company that is the shortcut to epic business growth for women entrepreneurs. This is a juicy conversation about the mistakes that women make in business and why we need to build our businesses differently. This episode is filled with so many gold nuggets that it has two parts!  Learn how Kym overcame unimaginable trauma to become successful beyond her wildest dreams. We also reveal our tips for women who want to achieve massive success and why I freaked out at the moment Kym was calling me to a higher level! Don’t miss my big announcement in part 2! Want to know how to be a Strategic Business Woman and build a scalable, profitable  business? Listen and learn!

Join the 5 Day Back to You Challenge!
Let’s take 5 days together + write a brand new story for your life. A new story about your work, your relationships, your health, your money, all of it.
Monday, August 21st - Friday, August 25th at 5:00 PM PST for BACK TO YOU- a FREE transformational challenge where we rewrite your story.

https://www.lizsvatek.com/back2you

Join Kyms Strategic Business Women Workshop for FREE: Use code: LOVELIZ

https://www.thestrategicbusinesswoman.com/relationship-advantage-workshop

Connect with Kym:

Website:
https://www.thestrategicbusinesswoman.com/

Instagram:
https://www.instagram.com/the_strategic_business_woman/

FB:
https://www.facebook.com/thestrategicbusinesswoman/

Kymberlie Dimozantos - Secrets of Successful Strategic Business Women Episode 167- Part 1

Today is PART 2 of my interview with Kym Dimozantos, the woman that helped me take my business to the next level. She is the CEO of The Strategic Business Woman, an all female company, that helps women run highly profitable businesses. This is a juicy conversation about the mistakes that women make in business and why we need to build businesses differently. In this episode learn why you need to detach from your business and invest in yourself to create massive success. We also discuss the business benefits of slowing down and how Kym made $92K in one week without adding one new thing to her business. Don’t miss my big announcement in this episode! Want to know how to be a strategic business woman and build a scalable, profitable  business? Listen and learn!

Join the 5 Day Back to You Challenge!
Let’s take 5 days together + write a brand new story for your life. A new story about your work, your relationships, your health, your money, all of it.
Monday, August 21st - Friday, August 25th at 5:00 PM PST for BACK TO YOU- a FREE transformational challenge where we rewrite your story.

https://www.lizsvatek.com/back2you

Join Kyms Strategic Business Women Workshop for FREE: Use code: LOVELIZ

https://www.thestrategicbusinesswoman.com/relationship-advantage-workshop


Connect with Kym:

Website:
https://www.thestrategicbusinesswoman.com/

Instagram:
https://www.instagram.com/the_strategic_business_woman/

FB:
https://www.facebook.com/thestrategicbusinesswoman/

Kymberlie Dimozantos -Secrets of Successful Strategic Business Women Episode 167- Part 2

What does it take to transform. To release identities you have carried over the years and journey back to yourself? Stacey McFarland is a Mindset Transformation Coach who has transformed herself many times in business, relationships, and in her soul. Navigating the struggle with tremendous self love and self compassion is an integral part of the process of transformation, but how do you do it? How do you lead with love and let go of the past to transform into the person you’ve always dreamed of? That’s what we’re diving into today!

Website: 
https://soulstudio.us/

FB:
https://www.facebook.com/SoulStudioMindset

Instagram:
https://www.instagram.com/soul_studio.us/

Linkedin:
https://www.linkedin.com/in/staceymcfarlandsoulstudio/


Guest Bio:
Stacey McFarland embodies the Power of Calm. As a mindset coach and business owner, she helps women and their teams tap into their souls and create success from a place of ease, peace, and compassion.

Stacey was awarded, by the local Chamber of Commerce, Business Person of the Year Award. This award was given to her in 2020 during the uncertain times of the pandemic shutdown. She has been praised for her ability to maintain an upbeat and positive attitude while pivoting her business in a new direction that not only helped her business survive, it thrived!

Stacey is a sought-after mindset coach for leaders and their teams. Her clients have next level results in their business and personal lives. Achieving it all while stressing less.

 2023

Stacey McFarland: Releasing Identities and The Transformation Back to YOU Episode #169

Today we're talking to Celi Arias, a.k.a. the Grown Ass Business strategist! She helps wildly creative entrepreneurs finally stop flying by the seat of their pants, with a unique, no-templates-allowed approach to mastering the fundamental systems, strategies, and mindset skills that will transform them into world class 7-figure CEO’s. Celi tells me about her early entrepreneurship journey, her moment on the floor next to her refrigerator, and why women need to stop making business data personal.

Last week to join the  Back to You 5 day Challenge!
https://www.lizsvatek.com/back2you

Join Limitless Warrior:
https://liz-svatek.mykajabi.com/limitless#section-1692455449364

Connect with: Celi Arias

Website:  	http://grownassbusiness.com
		http://quiz.celiarias.com
		http://celiarias.com/business-growth-plan

LinkedIn:	http://linkedin.com/in/celiarias

Instagram:	http://instagram.com/iamdoncelia/

Celi Arias: From Homeless in Buenos Aires to 7 Figure Business Owner- Episode 171

What does it take to move towards true allyship? To have REAL diversity, equity and inclusion? Lekeshia Angelique is a coach for cultural change and a consultant for braver businesses that want to go on a journey to allyship. Even in the most diverse organizations racism is rampant. Is education the key? Did affirmative action move the needle? How do we truly address discrimination? Lekeshia tell us her story and why she had to be the change she wanted to see.

Connect with Lekeshia:

Instagram:
https://www.instagram.com/lekeshia_angelique/

FB:
https://www.facebook.com/groups/inclusivelifestylelounge 
https://www.facebook.com/Lekeshiaangeliqueconsulting/

Website:
https://www.lekeshiaangelique.com/

Amazing resources:
https://www.lekeshiaangelique.com/resources

BIO:
Lekeshia Angelique believes that discrimination happens not because of a lack of empathy, but a lack of education. As a Diversity, Equity, and Inclusion consultant, she has spent over two decades helping entrepreneurs and business leaders to redefine their authority into genuine allyship. Her workshops, presentations, and special programs have touched the lives of thousands of people across the globe, from the US to Germany to Afghanistan. She has spent 22 years working in the US Army, one of the most diverse organizations in the world. With master’s degrees in both Criminal Justice and Psychology, along with a Diversity Management Certificate from Cornell University, Lekeshia has a powerful understanding both of the work that needs to be done around Diversity, Equity and Inclusion, and of how our brains function, helping her to support leaders and entrepreneurs in shifting their perspectives and practices. She knows that by embracing D, E & I, we grow impact and revenue, and fulfil our commitment to truly changing the world.

Lekeshia Angelique: The Journey to Allyship Starts HERE- Episode 172

Liz has a big announcement about something new she is offering to transform yourself in a BIG WAY. Rapid Transformational Therapy is changing the way people heal and get past things that have been blocking them from success, love, and happiness for years. A complete solution-based treatment, Rapid Transformational Therapy® (RTT®), combines the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience. 

Book a call with Liz to see if RTT is right for you: https://calendly.com/lizsvatek/rapid-transformational-therapy-info-call

Testimonials:

"My RTT session BLEW me away! Unveiling not only memories stored in my subconscious, but also the meaning that I gave those memories, which proved to be the most interesting. Most of the memories my conscious remembers (or knew but forgot because it was so long ago), but I never realized the subconscious meaning I attached to each. And then to see how that meaning has carried me, and determined so many of my choices, throughout my life, has been fascinating and real eye-opening experience.”- Candis M.

“I wasn't aware how this past conditioning was negatively impacting my ability to market my services and be more visible in online channels. I thought Liz was a masterful guide. I felt safe and held during the entire session. The subtle shifts I noticed in my thoughts and emotions so soon after the session was over was incredible. I feel lighter. Happier. More playful and more present - not only with my own emotions, but with the other people I teach and coach as well.”- Deb B.

"I couldn’t believe how much lighter I felt after one session. My conscious mind new the problem was feeling stressed and pressured to work more and more to be successful and what a trap that was…. but I couldn’t let it go. Liz’s RTT session with me was so powerful that it allowed me to let it go. I am now working less, making more money, and I’m happy for the first time in my life.”
- David A.

A Big Announcement from Liz: A New Way to TRANSFORM with Rapid Transformational Therapy

Today we are re-releasing one of our favorite podcast episodes: Suzanne Somers- "I Made it Through the Rain. This week Suzanne died just short of her 77th birthday. She passed away peacefully at home in the early morning hours of October 15th. Suzanne survived an aggressive form of breast cancer for over 23 years. She was a true Warrior and an icon. She was on a very short list of dream guests we had for this show. In this episode Liz gives a behind the scenes look at the interview.  May we all hope to shine as bright as Suzanne did, have a love as great as hers and Alans, and to make it "through the rain".

Learn more about Rapid Transformational Therapy and Liz's 30 Day Transformation: https://www.lizsvatek.com/rtt

Suzanne Somers: I Made it Through the Rain- A Tribute to an Icon- Episode 173

Today we are talking about being "sober-ish". Holly Krivo is the founder of Sober•ish Uprising, a certified coach and a former heavy drinker. Her life changed in September of 2021 when she started her own sober·ish journey. She no longer could reconcile the woman who handed over her power to booze while also wanting to change the world. Choosing herself over booze changed everything. Holly is dedicated to supporting others to create their own sober·ish journey. Are you sober curious? Feeling like driving is getting in the way of your life? Is it an upper limit problem? Keeping you from higher levels of success and happiness? Tune in to learn and expand your thinking…. about drinking.

Join Liz For Blissed Out Holidays- A Holiday Survival Guide- A free event on November 19th: https://www.lizsvatek.com/blissedout-holidays

More on Holly and Sober•ish Uprising 

www.soberishuprising.com 
Sober-ish Uprising Podcast: https://podcasts.apple.com/us/podcast/sober-ish-uprising/id1496930198
IG - @soberishuprising

Holly Krivo:Is Drinking Your Upper Limit? Join the Soberish Uprising- Episode 174

Need a lift? Feeling the anxiety of the world and pressure of the holiday approaching? Are you over it all and wish you could wake up and just start 2024? Liz is going to tell you about how she transformed her holiday season and brought BLISS into her life.

Register for Liz's FREE event on November 19th. Attend live or get the replay. You holiday survival guide!
🌟 Ready for the Holidays to Feel Easy and Fun Again? 🎄💪

Feeling the pressure, anxiety and overwhelm of yet another chaotic Holiday Season? Reclaim your JOY and feel the magic of the season again with "Blissed Out Holidays"!

🎁 What You’ll Learn:

Strategies to meet the holidays with grace and radical gratitude 🔄
How to prioritize yourself despite your endless to do list ☕
Tools to handle moody teens, snarky in laws and micro managing Mothers😂
How to create the holiday experience that scores A+ on joy, not just on effort 🏆

We know you're juggling “all the things”, work, kids, and doing the Holiday heavy lifting! You need a break and a game plan to RECLAIM the holiday season. Join us November 19th, for a 4-hour journey to transform your holiday experience from EXHAUSTING to EXHILARATING! 🚀

✨ Reserve your spot TODAY. Feel the JOY and reclaim your well-being, because you deserve a Holiday that’s not just perfect but peaceful!

🌟Join Blissed Out Holidays: https://www.lizsvatek.com/blissedout-holidays

How To Survive The Holidays When You're OVER It ALL- Episode 175

Looking for a highly conscious man? Ready to meet your soulmate? Bari Lyman is the founder of Meet to Marry Get Unstuck In Love, a transformational dating method that has helped thousands of singles get unstuck in love, permanently break free from unconscious dating & relationship patterns, and summon their soulmate! Bari and I talk about "fake self love", why there are so any single fabulous women, and what it really takes to attract an amazing partner.

Need a lift? Feeling the anxiety of the world and pressure of the holiday approaching? Are you over it all and wish you could wake up and just start 2024? Liz is going to tell you about how she transformed her holiday season and brought BLISS into her life.

Register for Liz's FREE Class Attend live or get the replay. You holiday survival guide!

🌟Get Blissed Out Holidays: https://www.lizsvatek.com/blissedout-holidays

Get a future focused plan to discover healthy love, book a "Step Into Love" Clarity Session here:
http://www.meettomarry.com/stepintolove

Do the Meet to Marry 5 day workshop:  Summon Your Soulmate! 
Experiential and real. Walk away with new perspectives and a plan for finding healthy conscious love:
http://www.meettomarry.com/soulmates

Join She Angels and Give Back to Women and Girls! She Angels Foundation awards grants to grassroots female founded non-profit organizations that provide mentorship, funding & resources to a diverse portfolio of women’s and girls’ causes.
She Angels isn’t just a Foundation; it’s a movement that empowers young women and girls to help solve critical unmet needs.
https://sheangelsfoundation.org/

Bari Lyman: Ready to Find the Love of Your Life? Summon Your Soulmate!- Episode 176

Lisa King is a pharmacist of 35 years. She is passionate about health and well-being and provides simple strategies to revitalize your health and look and feel best at any age through her her media platform the fulfilled Pharmacist. She has been featured in Woman’s world, prevention magazine and Oprah just to name a few. Lisa believes that sharing tiny changes we can make lead to big results in our health. From menopause and weight loss, to brain health and diet changes. She is answering some of our burning midlife questions! Tune in!

You can find Lisa at: 

Www.Instagram.com/thefulfilledpharmacist 

Www.Facebook.com/thefulfilledpharmacist 

Www.YouTube.com/thefulfilledpharmacist 

Www.thefulfilledpharmacist.com

Curious about my programs? Want to meet up for a zoom coffee? Get on my calendar! https://calendly.com/lizsvatek/virtual-coffee-with-liz

Want to be a She Angel? Join us! https://sheangelsfoundation.org/

Lisa King- Midlife Questions Answered by the Fulfilled Pharmacist!- Episode 177

It’s time to modernize and revolutionize the way we go through our midlife season. It’s time to shrug off the shame and mindfuckery about aging and share the wisdom and power we truly possess. Midlife doesn’t have to be the messy middle…. It can be a juicy journey of self discovery and freedom. Liz tells the story of what happened when she hit 49 and how it lead to creating something she always wished she had.

Get your FREE Empowered Midlife Playbook: https://www.lizsvatek.com/playbook

We Need an Empowered Midlife Playbook! Episode 178

Thuy Pham-Satrappe is a former insurance sales manager turned real estate investor turned Success Mentor & HeartHealing™ Practitioner for successful, conscious women who want to balance their big business dreams with a fulfilled family life. 
When we talk about taking healing right into the heart, we are talking about something truly powerful. According to quantum physics, the heart has an energetic frequency 5000 stronger than the mind, so it makes sense that healing your heart creates a much bigger transformation than just healing your mind. If you’re wondering why you are repeating negative behaviors and can’t seem to stop it… subconscious heart healing could be for you.

You can find Thuy at: 
FB: https://www.facebook.com/thuy.pham.3745

IG: @thuyps119 
https://www.instagram.com/thuyps119/


	
It’s time to modernize and revolutionize the way we go through our midlife season. It’s time to shrug off the shame and mindfuckery about aging and share the wisdom and power we truly possess. Midlife doesn’t have to be the messy middle…. It can be a juicy journey of self discovery and freedom. Get you FREE Empowered Midlife Playbook Here:
https://www.lizsvatek.com/playbook

Thuy Pham-Satrappe- HeartHealing Your Way to Success! - Episode 179

Po-Hong Yu is a Transformational Guide, Somatic Healer, Intimacy Coach, Spiritual Advisor, and the host of the Tao of Po Podcast. She guides midlife women in reclaiming their body, juiciness, and authentic self so they can live unapologetically in their full expression and joy and courageously follow their deepest desires. The foundation of her teachings are based in Taoism, body wisdom, and the practice of surrender. Her experience as an acupuncturist brings a holistic approach to her work where she integrates the physical, emotional, mental, and energetic realms. Today we talk about how to tap into the root of what’s holding you back and how to develop the mental fierceness that is required to survive. If you’re feeling like “nothing ever works out for me”, “too many bad things have happened”, if you feel like you’re struggling and on the edge… this story will inspire you to hold on. We are talking about everything from the need for intimacy coaching, somatic healing, micro dosing and why tapping into the wisdom, knowing and sensations in our bodies is one of the keys to healing.

You can find Po at: 

https://www.taoofpo.com/
https://www.instagram.com/pohong.yu/
https://www.facebook.com/pohong.yu/
https://www.linkedin.com/in/pohongyu/

It’s time to modernize and revolutionize the way we go through our midlife season. It’s time to shrug off the shame and mindfuckery about aging and share the wisdom and power we truly possess. Midlife doesn’t have to be the messy middle…. It can be a juicy journey of self discovery and freedom. Get you FREE Empowered Midlife Playbook Here:
https://www.lizsvatek.com/playbook

Po-Hong Yu- A Story of SURRENDER - Episode 180

Happy NEW Year! In this episode Liz is sharing 3 things you can do to win in 2024 and Connect with Future YOU. Learn why our perceived limited identity keeps us small and why you need to change your identity especially in midlife! 
Liz gives important reflection questions and quick perspective shifts to help you transform and feel empowered in 2024!

Join Liz at her free event: FUTURE YOU!
Kicking Off January 16th. https://www.lizsvatek.com/futureyou

3 Things You Can Do to Win in 2024 and Connect with Future YOU!- Episode 181

Today on the show a legend and most certainly a Warrior Woman; Gloria Allred. Glorias firm has been the leading women’s rights private law firm in the nation for 47 years, winning hundreds of millions of dollars for victims. Ms. Allred has won countless honors for her pioneering legal work on behalf of victims who have been discriminated against due to gender, race, age, sexual orientation, sexual harassment or because they have AIDS.  She is also well-known for its work on behalf of victims of rape, child sexual abuse and battered women. Ms. Allred also founded the Women’s Equal Rights Legal Defense and Education Fund, and is the author of “Fight Back and Win, My Thirty-Year Fight Against Injustice - And How You Can Win Your Own Battles”. Gloria and I are discussing her incredible life story, why she became a tireless crusader for women, and  why she will never be done fighting. To quote Gloria: “There’s a war on women, and it’s real.”, fear has been a weapon used against women for years… but women are healing, gaining strength, and getting justice.

Join us at Future You- Our free event!
https://www.lizsvatek.com/futureyou

Watch Gliorias Netflix Documentary Seeing Allred: https://www.netflix.com/title/80174367

Glorias Instagram: https://www.instagram.com/gloria.allred/

There's a War on Women. And it's REAL. Fighting for Justice with Gloria Allred - Episode 182

Today Liz tells us why building a better future depends on how well you reflect back and find the diamonds in the ashes. This is a conversation about reframing the past to make it useful, to break the cycle, and to let go of what's holding you back.
Get Liz's Empowered Midlife Playbook. It's Free!
https://www.lizsvatek.com/playbook

Want a Better Future? Look for the Diamonds in the Ashes! -Episode 183

Today Liz is interviewing Deb Drummond, ultrapreneur, speaker, coach and founder of the 262  International Women’s Day Summits. Today we ask the question: What if we treated international women day… Like mothers day. With the same level of importance and care. Liz and Deb are talking about being ultraprenuers, how to bring women together and amplify their voices, and why you need to take action on International Women’s Day. Until we are all free…all women everywhere…. no one is free. We have more work to do. If you’re looking for inspiration this is your episode! Share with your favorite women.


You can find Deb at: 

www.debdrummond.com
LI – https://www.linkedin.com/in/DebDrummond/
FB – https://www.facebook.com/deborahldrummond/
IG – @deborahldrummond; @debdrummond_official; @missionaccepted_media
YouTube – https://www.youtube.com/channel/UCsnh0BsWjHS1aba4cItw4rw

Get your Empowered Midlife Playbook!
https://www.lizsvatek.com/playbook
Join the She Angels Foundation and make a difference for women and girls!
https://sheangelsfoundation.org/

Deb Drummond- International Womens Day is NOT Just a Social Media Post! -Episode 184

In this episode Liz explains how Imposter Syndrome is not a syndrome at all and why it occurs. She gives practical tips on how to deal with these feelings and how she was able to rise above them to achieve success in many areas of her life.

Don't Suffer Through Midlife Alone! Get your Empowered Midlife Playbook!
https://www.lizsvatek.com/playbook

Join the She Angels Foundation and make a difference for women and girls!
https://sheangelsfoundation.org/

You Don't Have Imposter Syndrome- Here's What's REALLY Happening!- Episode 185

Charyse Williams is a seasoned nurse with 25 years of experience who transitioned into entrepreneurship. Along the way she faced many health challenges, inspiring a transformative journey. Overcoming migraines, chronic fatigue, and weight gain, she became certified as a Raw Vegan Chef, Holistic Health Coach, and Neuro-Transformational Coach. Establishing a thriving Holistic Health Coaching business during COVID, she scaled to multi-six figures in her second year. As the CEO of Green and Gorjus, Charyse is the go-to Business Mentor for nurses. She passionately guides healthcare professionals to create 6-figure online coaching businesses without compromising health, family, or freedom. Charyse and I discuss how surrendering to your next career move leads to success, health and happiness!

Connect with Charyse:
FB:
www.facebook.com/charysew  
Instagram:
www.instagram.com/charysewilliams
The Charyse Williams Show (Podcast)
https://open.spotify.com/show/2LgFMHrlBhrEUtcqSZEHQL?si=Vy-WDhLvT-6VIhLSxj-ZnQ

Get your Empowered Midlife Playbook!
https://www.lizsvatek.com/playbook

Join the She Angels Foundation and make a difference for women and girls!
https://sheangelsfoundation.org/

Charyse Williams-Career Pivoting and Surrendering In Midlife- Episode 186

Ruchi Pinniger is the Founder/CEO of Watch Her Prosper®, a sought-after small business financial guide and mentor, and author of the small business finance advice column Ask Ruchi. After close to 20 years in the corporate world, primarily on Wall Street, she was called to work with women to ensure they live their most prosperous lives. Ruchi and I discuss how money and spirituality are connected, why women are so emotionally tied to money, and why women owned businesses are the fastest growing and the leats profitable. Here's what we need to do to change that!

Connect with Ruchi!
http://www.watchherprosper.com
http://www.askruchi.com
Instagram: 
https://www.instagram.com/watchherprosper/

Get the Empowered Midlife Playbook! My free guide to navigating all things midlife! https://www.lizsvatek.com/playbook

Ruchi Pinniger: Watch HER Prosper! Why Women Need to Connect Spirituality and Money! Episode 187

Melissa Lombardo is a survivor, thriver, trauma-sensitive encouraging speaker, Certified Sexual Assault Crisis Advocate and a trauma-informed coach. She is telling us about healing in midlife and what that really looks like. Melissa is the author of, “Hurt, Healing, and Hope: Thriving Beyond Sexual Assault,” and journal companion, “Write, Heal, Thrive: A Transformative Journaling Experience.” Melissa knows firsthand the silence surrounding the topic of Sexual Violence. It was through the support of friends and family that she took the path of vulnerability to begin speaking out and supporting the healing journey of herself and others who have faced or are currently facing their trauma.  Her mission along with Write, Heal, Thrive is to support healing and thriving in others via writing, journaling, and complementary practices. A portion of her book sales benefits rape crisis centers.

Connect with Melissa:
Youtube: @MelissaLombardoAuthor: https://www.youtube.com/@melissablombardoauthor
Instagram:
https://www.instagram.com/melissablombardoauthor/
Website:
www.MelissabLombardo.com

Donate to the YWCA rape crisis center: https://operations.daxko.com/online/2284/OnlineGiving/Donation.mvc
Join She Angels Foundation- Making HERstory! https://sheangelsfoundation.org/become-a-member/

Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Welcome to the NEW ERA OF MIDLIFE.
On this episode of Conversations With Warrior Women, Liz is kicking off part one of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY."

Liz shares her personal journey and how this concept has been resonating and moving through her, driving her to present it in its raw form to you. In this New Era of Midlife, Liz recognizes that many women are feeling disconnected from themselves, their relationships, and their careers. They're yearning for something deeper and more meaningful, both in their personal lives and in how they lead their companies. The old paradigm is that Midlife is a "Crisis", the new Era is a cry for freedom, alignment, and purpose. Learn why Liz believes you are being called to lean into your impact and legacy.

Stay Connected With Liz:

Instagram | LinkedIn | Facebook | http://www.Lizsvatek.com | 
Email: Liz@LizSvatek.com

The New Era of Midlife Series- Part 1- Episode 189

Welcome to the NEW ERA OF MIDLIFE.
On this episode of Conversations With Warrior Women, Liz is bringing you Part Two of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY."

Liz shares more of her personal journey, and how at age 49 she came to a breaking point and needed to reinvent. Liz is calling women up to a new level of self leadership, leveraging their power and intuition to discover their legacy and calling. We are paving the way for a new ERA of Midlife, one that will be passed down to future generations. This is an invitation to look at your life and calling of who you're supposed to be at the highest level.

Also this episode:
- Why financial success is a part of the New Era of Midlife
- How futurecasting and visioning will help move you into reinvention
- Prioritizing your life with total ownership
- What true holistic success looks like
- The power of women in community and mutual healing
- What your past is really telling you
- The connection between trust and spirituality

Stay Connected With Liz:

Instagram | LinkedIn | Facebook | www.Lizsvatek.com |
Email: Liz@LizSvatek.com

The New Era of Midlife Series Part 2- It's Not a Crisis it's a Calling- Episode 190

Welcome to the NEW ERA OF MIDLIFE.
On this episode of Conversations With Warrior Women, Liz is bringing you Part Three of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY."

Liz

Also this episode:
- Why it's hard to figure out whats next
- How our view of midlife has NOT evolved and why it needs to
- Prioritizing future thinking
- Finding out what is ruling your past to change the present
- What your past is really telling you
- The connection between your identity and your evolution

Stay Connected With Liz:

Instagram | LinkedIn | Facebook | www.Lizsvatek.com |
Email: Liz@LizSvatek.com

The New Era of Midlife Series Part 3-Reframing the Past- Episode 191

Caroline Baudino tells us to GET UP AND GET DRESSED! We talk about the real deal of Motherhood. After having kids Caroline felt LOST, LONELY and OVERWHELMED. She realized feeling and looking like a mess made her ACT like a mess. That’s when she started her instagram Shop With Caroline. She posts her easy to wear fashions and where to buy but it’s her real talk and soul baring posts that resonate with women. She is brutally honest about the high and lows of Motherhood. Refreshingly real, she does everything herself (hair, photos, styling), to show what is achievable. She’s a breath of fresh air in the fake and airbrushed Instagram space and a beacon of self-care. Listen as she tells you why self-care is SURVIVAL.

Follow Caroline and shop with her on instagram at @Shop.With.Caroline
Carolines outfit for the podcast:
Current and Elliot shirt
Acacia Pants
Amazon readers
Jennifer Fisher Jewelry
Melinda Maria Jewelry
Celeb Trainer: @
Gary Vanderchuck - Carolines Entrepreneur Motivator @GaryVee

Caroline Baudino is an influencer, blogger and extreme sharer! As a mother of two that loves to travel, eat, and hang with her girlfriends she realized she was in a rut and had to make a change. She now helps women who are starting over in their lives or just emerging from the fog of motherhood to GET UP and GET DRESSED! Caroline believes that looking good for everyday life leads to feeling good, which always leads to doing good. She opens up about her daily life and bares her soul whenever she feels necessary on her instagram Shop With Caroline and her lifestyle site. Like a mini-reality show in real time, Caroline shares her favorite finds, posts her daily outfits for inspiration and shares the reality of everything women go through!

Caroline Baudino - Get up and GET DRESSED - Episode 7

Women are not born Warriors, they become them!
Every Wednesday, join Liz Svatek, Warrior Woman and Warrior Mom of 2, as she interviews women who are leaping for greatness personally AND professionally. If your passion is on the back burner, your side hustle is going astray, you’ve lost your sense of humor and you forgot to put yourself on the list, this podcast is for you.

The Conversations with Warrior Women podcast is a place where we’ll come to hear career and life advice from some strong women who have been in the trenches. Join me week after week to be inspired, reclaim your inner warrior and make your next move towards the powerful woman you were created to be.

Conversations With Warrior Women

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