I have been experimenting with Chitosan, which is one of the more unique supplements out there

Along with weight loss, it may also help with sleep, mold detoxification, and blood sugar regulation

If you have never looked into Chitosan, this episode is worth listening through

Notes:

Chitosan Self Hacked: https://selfhacked.com/blog/chitosan/

Chitogauze: https://www.amazon.com/HemCon-ChitoGauze-Bleeding-Bandage-Dressing/dp/B07TN2Q89X/ref=sr_1_7?dchild=1&keywords=chitosan+bandage&qid=1620075220&sr=8-7#customerReviews

Effect of chitosan on renal function in patients with chronic renal failure: https://pubmed.ncbi.nlm.nih.gov/9255718/

Chitosan and Vitamin A: https://onlinelibrary.wiley.com/doi/abs/10.1111/jfbc.12831

Study in Rats against BPA: http://impactfactor.org/PDF/IJPCR/6/IJPCR,Vol6,Issue4,Article4.pdf

Chitosan For Diabetes: https://www.sciencedirect.com/science/article/abs/pii/S0144861720307682

Chitin Wiki: https://en.wikipedia.org/wiki/Chitin

Chitosan Wiki: https://en.wikipedia.org/wiki/Chitosan

Chinese Medicine Kidney Health: https://rootsofhealthsc.com/traditional-chinese-medicine-and-kidney-health/

Rats Given Rheumatoid Arthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2665683/

Products:

Powdered Chitosan: https://amzn.to/33wdCtS

Liposan Ultra Chitosan: https://amzn.to/3haB48j

QUAX WEBSITE: http://www.quaxpodcast.com

QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww

TWITTER: https://twitter.com/QuaxPod

FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591

Music by Jenny Jahlee from Live at KBOO

Quax Podcast

Ep. 85 A Weight Loss Supplement That Also Helps You Sleep?!

This is a small portion of some of my work.  To hear more please reach out to me at r.doggett@icloud.com or check out my website at www.rorydoggett.com

4. Home Depot TV Theme Song

3. Classical Orchestral (Regal & Minimal)

1. TRAILER (Fantasy & Adventure) - We Have Hope

Trailer - Blink And You'll Miss It

Testosterone Replacement Therapy is gaining popularity with many advocates and detractors. Lucas and Brion explore the evolutionary basis for testosterone and how that can inform your choice on whether to get on TRT

Notes:

Testosterone prescribing in the United States, 2002-2016: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6396809/

Danish Study on Lowering T levels: https://academic.oup.com/jcem/article/92/12/4696/2597312#52560365

The He Hormone, 2000 New York Times: https://www.nytimes.com/2000/04/02/magazine/the-he-hormone.html

Testicle Shrinkage: https://www.thebodywellusa.com/will-taking-testosterone-make-testicles-shrink/

Testosterone Therapy and anabolic steroids: https://thinksteroids.com/steroid-profiles/testosterone/

TRT shuts down production of Pregnenolone and other upstream metabolites: https://www.sciencedirect.com/science/article/pii/0022473185902572?via%3Dihub

Supplementing Pregnenolone: https://www.testosteronewisdom.com/pregnenolone-what-you-need-to-know-about-this-precursor-hormone/

Forum thread on suppression: https://www.excelmale.com/forum/threads/anabolic-steroids-and-trt-decrease-shbg-dhea-pregnenolone-and-progesterone-in-men.3990/ 

T Trials showing Plaque Build Up: https://www.npr.org/sections/health-shots/2017/02/21/515456194/does-testosterone-improve-older-mens-health-it-depends

Evolutionary Psychology Wiki: https://en.wikipedia.org/wiki/Evolutionary_psychology

More Boy Children After War: https://www.popsci.com/scitech/article/2008-12/why-does-war-breed-more-boys/

Ghengis Khan’s 16 Million Children: https://www.thevintagenews.com/2018/06/09/genghis-khan/

NY Times Is There Anything Good about Men: https://tierneylab.blogs.nytimes.com/2007/08/20/is-there-anything-good-about-men-and-other-tricky-questions/
Low Free Testosterone Predicts Mortality from Cardiovascular Disease: https://academic.oup.com/jcem/article/97/1/179/2833341
Benefits and Risks of TRT: https://www.excelmale.com/trt-benefits-vs-risks/

The Testosterone Scam the Kills Healthy Men: https://www.healthscamsexposed.com/2014/03/the-testosterone-scam-that-kills-healthy-men/

Testosterone linked to shorter male lifespan: https://www.news.com.au/lifestyle/health/testosterone-linked-to-shorter-male-lifespan/news-story/539c29145e7b98692c176e182ee4f777

Testosterone Levels Drop after having kids: https://www.medicalnewstoday.com/articles/234266.php#1

Low Testosterone and Suicide: https://www.ncbi.nlm.nih.gov/pubmed/23893672

Lower Testosterone causing suicide?: https://www.1st-man.com/low-testosterone-male-suicide/

Silent Epidemic of Male Suicide: https://www.bcmj.org/articles/silent-epidemic-male-suicide

Music by Jenny Jahlee from Live at KBOO

Ep. 44 Testosterone Replacement Therapy: An Evolutionary Lens

In bygone times, there were traveling healers called "quack doctors" who would peddle potions and curealls from town to town.  Quacks were looked down upon for...well...poisoning lots people with mercury.  

But also for being empirical above any rational explanations, like humors and blood letting.  So when they weren't using mercury, these traveling quacks discovered bottom up health solutions through trial and error.  This podcast is about finding health solutions in the strangest places, even if they don't make sense

Ep. 85 A Weight Loss Supplement That Also Helps You Sleep?!

Quax

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