New Moon Yoga Nidra

Spacious Rotations Yoga Nidra 24-5-18

Embracing Change Yoga Nidra 14-6-18

Live recording of Yoga Nidra practice offered in Total Relaxation class on the Summer Solstice

Summer Solstice Yoga Nidra 21 - 6-18

Yoga Nidra - Safe And Grounded

A musical Yoga Nidra filling the body with the eternal and primordial sound, Om. Recorded live during a Total Relaxation class at The Yoga Life Studio in central Eastbourne so a little noisy at times!

YogaNidraClaire