This PSA is for my podcast for the Strategic Presentation course. The link to my podcast is: http://skb139.rutgers-sci.domains/. I used Anchor by Spotify to help with editing and adding Creative Commons-licensed music.

PSA for R U Mentally Awake?

Hey everyone! Welcome to the first full episode of my podcast of R U Mentally Awake. This podcast revolves around helping you find resources to address mental health concerns. In this podcast and blog, you will find different links and diagrams to supporting material. This episode will go over how social media impacts mental health, the effect of exercise, and how to reduce depression. These three ideas go hand-in-hand and I think they need to be addressed. To read my blog, check out: http://skb139.rutgers-sci.domains/ As always if you think someone is in need of help, make sure to seek help and share this blog & podcast. The link to the video addressed in my podcast can be found here: https://www.youtube.com/watch?v=j3VCGC6SyK8&t=81s

R U MENTALLY AWAKE?