The first episode of Heal Yourself with me, Sarah Dawkins, Holistic Health Coach, Author and previously, a Registered Nurse for twenty years. 

In this podcast, I share my background and some of the many health issues I overcame by tapping into my own innate healing ability and making changes to my lifestyle.

My background and full healing journey are in my book, HEAL YOURSELF, along with 74 others who have healed from conditions diagnosed by Doctors as chronic, lifelong and life-threatening. 

The message of our ability to heal ourselves is too important to not continue to highlight it and help others to see that it truly is possible. This is my WHY I am doing what I am doing. 

I am working with camera anxiety while continuing to share the message. Practice makes progress and I will get there. Please bear with me. 

Thank you for your patience and understanding. 

Web: www.sdessentialhealth.com

Heal Yourself Book: https://amzn.to/3JRHmFY

Heal Yourself At Home Course: https://sarahdawkinshealyourself.teachable.com

1. How To Heal Yourself When Doctors Say You Can't

Today we will look at the third pillar of healing, that of emotional healing.   

I ask you to evaluate whether your thoughts, beliefs and emotions are borrowed or if they are your own and share how they can contribute to ill health.  
 
Tips on how to become more self-aware are shared along with how to find and become the truly authentic you, the one that has been hidden underneath the layers of survival you have developed to get through life.   

The relationships with have with ourselves and others impact our health and healing so I share ways to love ourselves more.   

Forgiveness plays a huge role in natural self-healing and a short but powerful forgiveness meditation is shared at the end of this session.   
This information is a small section of my 20-module course, Heal Yourself At Home, available on the platform Teachable.   
https://sarahdawkinshealyourself.teachable.com/p/heal-yourself-at-home 

#healyourself #healingjourney #naturalhealing #emotionalhealing #forgiveness #forgivenessmeditation #sarahdawkins

Episode 7 - What Makes Me Me?

Sarah is a Holistic Health and Healing Coach, the Author of the book and course, HEAL YOURSELF and previously, she was a Registered Nurse for twenty years. 

After naturally self-healing a multitude of health issues, Sarah understands what it is like to be sick. She uses the knowledge gained through her own personal healing journey and experience as a nurse to take a holistic approach in her work. 

www.sdessentialhealth.com

Episode 7 - What Makes Me Me?

Heal Yourself with Sarah Dawkins

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