In this episode, Paul is joined by Coach Dani Krshka for the first episode of the ProPhysique Code. This podcast is a place where all of the coaches at Team ProPhysique will be coming together, discussing valuable content and information relevant within the industry of fitness, nutrition, and online coaching.&nbsp;

Episode 1: Welcome to the Code!

In this episode, Dani and Kayleigh tell you everything you've ever wanted to know about bikini prep and MORE! They dive into the good, the bad, and the ugly, and most importantly, the shit no one talks about behind the scenes.&nbsp;

Episode 2: Shit They Don't Tell You About Bikini Prep

Evidence or experience: Is one better than the other? In this episode, Paul is joined by Coach Kait who recently graduated from the grad program at USF. They discuss the difference between the faith we put in research vs. the anecdotal real-world applications as they pertain to some of the preconceived notions within the health and fitness industry.&nbsp;

Episode 3: Evidence or Experience: Which is Better?

In this episode, Paul, Stephen, and Kait recap the past few NPC National shows, all falling within the past month. They discuss what's been different this year amidst all of the COVID accommodations having to be made and also touch on some of the placings and their personal experiences attending each of these shows.&nbsp;

The ProPhysique Code