This ain’t your everyday ‘self-care’ podcast episode. Nope. On this episode of The Great Equalizer, we’re deep diving into the realities of Fit Living, Fat Phobia and Fearless Family Feeding.

As always, your hosts, Sam Herbst and Charlene Armstrong are by no means experts on the topic, which is why we always like to bring in the big guns. 

Meanwhile, Sam talks about forgetting everything she's ever learnt about parenting, Charlene chats about how she's navigating a new year, a new school and a new body.

Then, later on in the episode, we chat to award-winning food blogger and photographer @donnacrous about her new book, A Healthier Family for Life.

Episode 87: FIT LIVING, FAT PHOBIA AND FEARLESS FAMILY FEEDING

An honest, unfiltered, unapologetic and (at times) irreverent parenting and lifestyle podcast about the realities of being a mom (or dad!) in the 2020s.

Launched in 2018 by journalist Sam Herbst and marketing maven Charlene Armstrong, this podcast aims to debunk the myth of “perfect parenting” through personal (and balanced) accounts of our mothering highs and lows all while tackling a host of relatable lifestyle topics.

And – because we can hardly pretend to have our own  sh*t together – our episodes often include interviews with experts who do.

Our mission? A representative and inclusive parenting and lifestyle platform that strikes a realistic balance between celebration, commiseration and education, because motherhood and parenting is a complex beast and we shouldn’t pretend otherwise.