In this uplifting interview Ros discusses how to get more humour and laughter into your every day.

Joy-starting 2022 - interview on ABC 774 Radio with Ali Moore

In this upbeat interview Ros shares tips on turbocharging wellbeing through smiling, humour and laughter.  It's too important to leave it to chance.

Turbocharge your happiness - Interview on ABC Radio Brisbane with Cathie Schnitzerling

Join Ros as she talks about her experience healing from bowel cancer, as documented in her memoir/healing guide, "Laughing at cancer - How to Heal with Love, Laughter and Mindfulness". Ros discusses some of the techniques and strategies she drew on to promote positivity and wellbeing despite illness and a negatively loaded cancer diagnosis and how these can benefit other people.

ABC Nightlife interviews Ros on “This Mortal Coil”

Ros Ben-Moshe discusses whether laughter really is the best medicine and how we can get our daily dose? On Health Report with Dr Norman Swan, Radio National.

Health Report

Is laughter really the best medicine? On Health Report with Dr Norman Swan

Discover the secret to a laughter mindset as a pathway to joy and wellbeing. Tune into this lively and upbeat discussion about Ros's new book, "The Laughter Effect - How to Build Joy, Resilience and Positivity in Your Life". With Jacinta Parsons ABC Melbourne and Ros Ben-Moshe

More info about Ros's books: https://ros-benmoshe.com/books/

Jacinta Parsons ABC radio interviews Ros Ben-Moshe about "The Laughter Effect"

Join Ros in this fun chat with hosts Steph and Dan, we get a lowdown on this healthy high - laughter - and its benefits to mind, body and soul. 
Discover the pathway to a laughter mindset as the foundation for joy and wellbeing.
And how to tone down our brain's inbuilt negativity bias, and grow humour, laughter and levity in our lives. 

This podcast was recorded ahead of the launch of "The Laughter Effect - How to Build Joy, Resilience and Positivity in Your Life".
More at: https://ros-benmoshe.com/books/

Fun and laughter on "The Velcro Couch" program with Steph and Dan

Many of us could do with more joy and less stress in our lives but could laughing more help us achieve it?After researching both the physical 
 and emotional benefits of laughter, internationally renowned laughter wellness and positivity expert, Ros Ben-Moshe, says we can all build more joy, resilience and positivity through laughter. 
ABC RN Life Matters interview with Hilary Harper.

Could Laughing More Make Us Happier And Less Stressed  - ABC Radio National

🎙️ Dive into the world of laughter with my interview with Jacinta Parsons on ABC Afternoons 🤣. Join us as we explore the lighter and, yes, even the darker sides of laughter. Discover the fascinating insights, anecdotes, and the power of laughter for your wellbeing. We even explore the darker side to laughter! Tune in for a journey that's both enlightening and entertaining! 😆

All things laughter with Jacinta Parsons

🎧 Join Ros Ben-Moshe and Ben Harrington for a discussion on how to JOY-start 2025! 🌟 As we step into the new year, let’s move beyond the pressure of perfect resolutions and embrace the joy of fresh beginnings. Instead of focusing solely on fixing things, let’s infuse our lives with more laughter, kindness, and positivity. Why not try:
💡 Laughing more – Watch that comedy special, join a laughter yoga session, or find humor in the little moments.
💡 Spreading kindness – Small acts like a smile, a kind word, or holding the door can create a ripple effect of positivity.
💡 Practicing self-compassion – Be as kind to yourself as you are to others.

Tune in to my interview with Ben Harrington on Radio 3RRR to discover the history of New Year's resolutions and how joy and laughter can be your ultimate companions for 2025! 🎙️

More info about my books and wellbeing programs: https://ros-benmoshe.com/

A New Year, a More Joyous You:  Triple R 102.7FM, Melbourne Independent Radio

Stepping into 2025! 🎉
On ABC AM, I shared tips for meaningful resolutions:
✨ Focus on being kinder, grateful & self-compassionate.
✨ Aim for progress, not perfection.
✨ Swap "should" goals for what you truly want & will do.

Wishing you joy & purpose in 2025! 🌟

More about me and my books at: https://ros-benmoshe.com/

Stage set for NYE 2024 - ABC listen

Awaken your smile and get your endorphins flowing with this heartwarming smile meditation.  A beautiful way to begin or end your day.  Let your smile be your guide to inner calm, peace and joy.  Led by Ros Ben-Moshe, Positivity Resilience and Wellbeing Coach (www.laughlife.com.au).

Smile Meditation - Ros Ben-Moshe

I'm a positivity, laughter and resilience expert and author of "The Laughter Effect - How to Build Joy, Resilience and Positivity in Your Life" and "Laughing at cancer - How to Heal with Love, Laughter and Mindfulness".  I'm adjunct lecturer in the School of Public Health and Psychology at La Trobe University where I coordinate the "Laughter, Resilience and Wellbeing" professional short course.

Smile Meditation - Ros Ben-Moshe

Ros Ben-Moshe

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